Hi everyone, I've been avoiding the forums as I haven't been in the best of moods! I went to WW which was a mistake as I showed a gain of 1 pound...not bad as I've been eating in a new way for 3 weeks so 1 pound should be okay, but it's blown my mind for some reason, I'm feeling such a failure and it all now means that instead of losing 7.5 stones, I've actually only lost 5.5 and have gained 2 stones back, bummer.
Anyway, I am off the pill now and the herbalist says to come and see him as we need to sort out my hormones and he thinks that may be why I'm being down on myself and have gained a pound. It sounds so trivial when I write it down but I haven't had ANY chocolate, coffee, tea, coke, alcohol...just think about those four missing from the diet, and then think about all the rubbish I'm normally allowed to eat in moderation, sugar on cereals, pastries, pizza, etc...and 1 pound seems huge for such sacrifice.
I know I am feeling much better in myself physically, but I feel finding out about the 1 pound gain has just shattered all that, which is a real shame as I had a great 2 weeks beforehand. I've now decided to skip WW for at least a month to give this diet and the new medicine a chance to settle down and will then come back on the core plan.
I'm beginning to wonder if LL was such a good move, great for losing the 7.5 stones, but as it's creeping back on I'm getting a little desperate...fingers crossed I'll find a good headspace and start to move in the right direction.
Didn't mean for this to be a groany post
Spring is here though and the gardens are looking great so hopefully that will spur me into exercise or something similar...although the sleep deprivation with my non sleeping toddler is still a killer!
Joe x