5/31 ... not *completely* 100%, but I stuck to my dinner plan pretty rigidly - bought myself some food (calorie controlled meal) while everyone else had takeaway Indian and did not pick at extras (bar two poppadoms) - so it could have been worse! Had a bit of sloe gin and slimline tonic and my cake allowance. So it was below 2000 calories, so in a way, it went ok. Usually it would have been significantly higher and less controlled!
It's going to be a struggle today to not nose dive into the Belvita biscuits. I have woken up with a cold. I think the week away has caught up with me. I will dose myself up with lemsip and not move off the sofa.