August Challenge!

[daisybell18]

25 mins kettlebells and 25 mins walking


Anahita - 12hrs - 1hr 45mins done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 15hrs to go - 5hrs done
Sleepy59 - 14hrs 20mins to go - 1hr 40mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 2hrs 23mins done
Uwe - 20h - 0h done

 

[Sleepy59]

I've hurt my knee but still tried to do aquafit tonight. Only managed 20 minutes before I had to give up through the pain.


Anahita - 12hrs - 1hr 45mins done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 15hrs to go - 5hrs done
Sleepy59 - 14hrs 0mins to go - 2hrs 0mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 2hrs 23mins done
Uwe - 20h - 0h done

 

[RachealG21]

Went back for another round at the gym

Anahita - 12hrs - 1hr 45mins done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 14hrs to go - 6hrs done
Sleepy59 - 14hrs 0mins to go - 2hrs 0mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 2hrs 23mins done
Uwe - 20h - 0h done

 

[Triplestep720]

45 min pre-work walk. 200cals burnt. 3hrs 08mins done

Anahita - 12hrs - 1hr 45mins done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 14hrs to go - 6hrs done
Sleepy59 - 14hrs 0mins to go - 2hrs 0mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 3hrs 08mins done
Uwe - 20h - 0h done

 

[Sleepy59]

40 minute weights workout at home, I am still having issues with my knee.

Anahita - 12hrs - 1hr 45mins done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 14hrs to go - 6hrs done
Sleepy59 - 13hrs 20mins to go - 2hrs 40mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 3hrs 08mins done
Uwe - 20h - 0h done

 

[Uwe]

I'm way behind on my schedule, but at least managed to get 1h40min in today.

Anahita - 12hrs - 1hr 45mins done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 14hrs to go - 6hrs done
Sleepy59 - 13hrs 20mins to go - 2hrs 40mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 3hrs 08mins done
Uwe - 20h - 1h40min done

 

[Anahita_x]

Updating mine, managed an hrs swim today, kind of dragging my bad leg behind me tho!

Anahita - 12hrs - 2hr 45mins done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 14hrs to go - 6hrs done
Sleepy59 - 13hrs 20mins to go - 2hrs 40mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 3hrs 08mins done
Uwe - 20h - 1h40min done

 

[Furrykins]

Done 30 mins on my stepper and 30 mins aerobics DVD - gym tomorrow!

Anahita - 12hrs - 2hr 45mins done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 0hrs done
Furrykins - 15 hrs - 2.5 hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 14hrs to go - 6hrs done
Sleepy59 - 13hrs 20mins to go - 2hrs 40mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 3hrs 08mins done
Uwe - 20h - 1h40min done

 

[michmick]

1 hour run

Anahita - 12hrs - 2hr 45mins done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 0hrs done
Furrykins - 15 hrs - 2.5 hrs done
michmick - 10 hours - 2 hours done - 10 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 14hrs to go - 6hrs done
Sleepy59 - 13hrs 20mins to go - 2hrs 40mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 3hrs 08mins done
Uwe - 20h - 1h40min done

 

[Triplestep720]

1hr 10min gym. 4hrs 18mins done

Anahita - 12hrs - 1hr 45mins done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 0hrs done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 14hrs to go - 6hrs done
Sleepy59 - 14hrs 0mins to go - 2hrs 0mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 4hrs 18mins done
Uwe - 20h - 0h done

 

[Donzy84]

oops well behind did shred last night

Anahita - 12hrs - 1hr 45mins done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 0.30 done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 14hrs to go - 6hrs done
Sleepy59 - 14hrs 0mins to go - 2hrs 0mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 4hrs 18mins done
Uwe - 20h - 0h done

Sent from my iPhone using MiniMins

 

[Sleepy59]

20 minute walk this lunch time.

Anahita - 12hrs - 1hr 45mins done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 0.30 done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 14hrs to go - 6hrs done
Sleepy59 - 13hrs 40mins to go - 2hrs 20mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 4hrs 18mins done
Uwe - 20h - 0h done

 

[Anahita_x]

Half hr moving and shifting boxes today, can feel my stomach muscles have worked!! Gym later aswell

Anahita - 12hrs - 3hr 15mins done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 0.30 done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 14hrs to go - 6hrs done
Sleepy59 - 13hrs 40mins to go - 2hrs 20mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 4hrs 18mins done
Uwe - 20h - 0h done

 

[RachealG21]

2hrs in the gym down

Anahita - 12hrs - 2hr 15mins done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 0.30 done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 13hrs 40mins to go - 2hrs 20mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 4hrs 18mins done
Uwe - 20h - 0h done

 

[Donzy84]

Shred done

Anahita - 12hrs - 2hr 15mins done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 1hr done
michmick - 10 hours - 1 hour done - 9 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 13hrs 40mins to go - 2hrs 20mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 4hrs 18mins done
Uwe - 20h - 0h done

Sent from my iPhone using MiniMins

 

[michmick]

My last hour has gone so I'm readding it

Anahita - 12hrs - 2hr 15mins done
Blackwidow - 12hrs - 1hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 1hr done
michmick - 10 hours - 2 hours done - 8 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 13hrs 40mins to go - 2hrs 20mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 4hrs 18mins done
Uwe - 20h - 0h done

 

[blackwidow]

Anahita - 12hrs - 2hr 15mins done
Blackwidow - 12hrs - 3hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 1hr done
michmick - 10 hours - 2 hours done - 8 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 13hrs 40mins to go - 2hrs 20mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 2 hrs 35 mins done
Triplestep - 20 hrs - 4hrs 18mins done
Uwe - 20h - 0h done

Kettlebell circuit and dog walking

 

[trimlee]

Very busy few days, disrupted routine but 1hr swimming lesson today


Anahita - 12hrs - 2hr 15mins done
Blackwidow - 12hrs - 3hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 1hr done
michmick - 10 hours - 2 hours done - 8 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 13hrs 40mins to go - 2hrs 20mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 3 hrs 35 mins done
Triplestep - 20 hrs - 4hrs 18mins done
Uwe - 20h - 0h done

 

[Triplestep720]

Kettleworx Wk.3 Core 20mins, Gym 50mins. 5hr 28mins done.


Anahita - 12hrs - 2hr 15mins done
Blackwidow - 12hrs - 3hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 1hr done
michmick - 10 hours - 2 hours done - 8 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 13hrs 40mins to go - 2hrs 20mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 3 hrs 35 mins done
Triplestep - 20 hrs - 5hrs 28mins done
Uwe - 20h - 0h done

 

[michmick]

Another 1 hour run for me today. Slightly concerned my knee and shin splints won't hold out, my 10k run is 7th October.


Anahita - 12hrs - 2hr 15mins done
Blackwidow - 12hrs - 3hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 1hr done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 16 hrs 55 mins to go - 3hr 5mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 13hrs 40mins to go - 2hrs 20mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 3 hrs 35 mins done
Triplestep - 20 hrs - 5hrs 28mins done
Uwe - 20h - 0h done