Avril Orford
New Member
Please can I join in too. I am normally a lurker but I need to join in occasionally!:wave_cry:
well i was going with 32lbs but than i thought nah lets make it a real hard challenge and upped it too 42lbs
i will hit it or be close enough
Wow Kenshin!! 42 lbs!! How long have you been doing exante? I would love to know what your plan to target is? Even 32 lbs in a month ......wow if I could do that in a month I would be ...ecstatic...cant think of a word to describe that feeling
I am going to join the challenge once I know what my start weight is tomm (approx 20lbs i guess)
xxx
Hey Naz, Ramadan Mubarak to you
i done exante for 3 weeks, than went off the rails with food week but now back on it, and i think 32lbs-42lbs is not an unrealistic target but will need to focus hard, and maintain well, and this time around no food week break
so hey here goes
woohoo hit 2000 posts chuffed
Naz1577 said:Thanks ,Kenshin
I have,so far, not seen anyone lose 32lbs in a month....that is from the diaries I have read so far...maybe I still have a lot more reading to do
I am not sure what else I could do other than follow the diet 100% but still dint get anywhere near 30lbs.
All the best to you!!! Xxx
No worries Naz
God bless
Most I've lost on a vlcd was 35lbs in a month