jen1977ni
Ulster in Oz
Aye you can get scan bran, mug shots, pasta and sauce and all that caper, from Amazon, they just won't deliver out here, GRRR LOL
Australia
- Thread starter Vicsta007
- Start date
Aye you can get scan bran, mug shots, pasta and sauce and all that caper, from Amazon, they just won't deliver out here, GRRR LOL
tallulahjemima
Member
I've seen a recipe for a nice SW mousse that uses BOTH quark & FF Fromage frais mixed with sugar free jelly..
Do you think it will set with just using the FF Greek yog??
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Do you think it will set with just using the FF Greek yog??
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Njay
Full Member
It's worth a try, I've used jelly and coconut milk together and they have set.
mmm.... I think it is time for an experiment.... lol xxx
tallulahjemima
Member
Njay said:
That sounds lush!! But coconut milk is quite high in syns no?
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tallulahjemima
Member
Njay said:
That sounds yum, but coconut milk is quite high in syns no?
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Njay
Full Member
Sorry, I didn't explain that very well did I? I meant that as it has worked with coconut milk it's probably worth trying with the yoghurt. Maybe just make a mini one to test then you won't have wasted too much if it doesn't work. Haven't got a clue about suns for the coconut milk that was pre SW - probably high :0)
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tallulahjemima
Member
sorry didnt mean to post twice - still learning all this forum stuff! lol
yeah i've just quickly looked at coconut milk and its about 20syns per serve! eeek!!
Jen I'm doing the magic porridge tomorrow too.. wish we had mullers though.. i hear there are loads of new flavours in the last 2 years
( are you just using your forme?
yeah i've just quickly looked at coconut milk and its about 20syns per serve! eeek!!
Jen I'm doing the magic porridge tomorrow too.. wish we had mullers though.. i hear there are loads of new flavours in the last 2 years
( are you just using your forme?
tallulahjemima
Member
Hi All, i wondered if anyone can check if im sinning this right ?
im thinking 4 sins per bar ??
Energy: 340kj (81 cal)
Protein:0.5g
Fat,total:2.1g-Satur:1.9g
Carbs:14.1g-Sugars:5.6g
Dietry Fibre:0.3g
Sodium:51mg
Thanks in advance for any repiles
I used the snackulator, and it says 4 syns.. i can check with the syns calculator, but i just need weight of the serving!
jen1977ni
Ulster in Oz
Hi All, i wondered if anyone can check if im sinning this right ?
im thinking 4 sins per bar ??
Energy: 340kj (81 cal)
Protein:0.5g
Fat,total:2.1g-Satur:1.9g
Carbs:14.1g-Sugars:5.6g
Dietry Fibre:0.3g
Sodium:51mg
Thanks in advance for any repiles
And if you're ever stuck it's 1 syn per 20 cals, so yes, it'd be 4 syns. Also, if you look in the app store there's a slimming world app which if you're an online member, has a syns on the go section!
PS what's the bar and is it worth 4 syns?
tallulahjemima
Member
ok.. i'm going to try the mousse, using home made quark and greek yog instead of fromage frais.. i will let you all know how it tasted!!
kelb
Full Member
Thankyou it's a 20g bar
kelb
Full Member
Thanks Jen, it's one of the Hillcrest Bubble Bars ( Choc Rainbow) from Aldi, had one of those cuddle up on the sofa with a dvd days with my youngest, and she suggested a picnic of quality streets ( luckily for me, we only have left the cream ones she likes ) so i opted for one of these bars instead ( trying to be good too ) they actually don't taste too bad with a cuppa, i've never tried one before
And yes im thinking i really should just join the slimming world online. id be ok if the aussie version of food was the same, but i always seem to be asking what everything is, as i know things differ now, Thanks for helping girls
Last edited:
jen1977ni
Ulster in Oz
Thanks Jen, it's one of the Hillcrest Bubble Bars ( Choc Rainbow) from Aldi, had one of those cuddle up on the sofa with a dvd days with my youngest, and she suggested a picnic of quality streets ( luckily for me, we only have left the cream ones she likes ) so i opted for one of these bars instead ( trying to be good too ) they actually don't taste too bad with a cuppa, i've never tried one before
And yes im thinking i really should just join the slimming world online. id be ok if the aussie version of food was the same, but i always seem to be asking what everything is, as i know things differ now, Thanks for helping girls
Which of you ladies made the porridge with the yog and soaked it overnight, tried to find the post but can't. Exactly how did you do it?
