Australia
- Thread starter Vicsta007
- Start date
tallulahjemima
Member
i have those in the cupboard for my kidlets, handy to know they're only 4 syns!
jen1977ni
Ulster in Oz
Send Alfie up to my classroom with one on Monday Tash, go on, you know you want to haha
Do you all find out the classroom teachers tomorrow?
kelb
Full Member
Haha, they are ;-) my kids always have them in their lunch boxes, as they are better for them, than some of the other well know cereal bars. yes i think i may have just found an alternative evening snack lol
tallulahjemima
Member
just stir your 35g of porridge into your yog and put in fridge overnight! that simple!!
we actually asked at the office today as we were there buying uniform... but we were told it may change, so its not set in stone!
(going off topic tsk tsk!)
jen1977ni
Ulster in Oz
I created this group AGES ago, would it be useful to use it, and make it a private group so that only those who are members can access it and see what's typed, or not bother?
https://www.facebook.com/groups/218803231469048/?ref=ts
https://www.facebook.com/groups/218803231469048/?ref=ts
jen1977ni
Ulster in Oz
kelb
Full Member
Yeah that's right, Rice Cripsy bars, covered in chocolate, with coloured small smartie type things on top
Not sure about the other ones, as i don't have them in for you to be able to check the Nutrition, im thinking they are probably a little higher in content, as i can remember, chosing these over the other ones for some reason ..but not sure why ??
Hey everyone, not been on for a few days but WI this morning and -2lbs, yey, finally heading in the right direction!!
With regards to the homemade quark, does anyone have a recipe, it's in so many recipes!! Also which brand of 0% Greek yoghurt are people using, I haven't come across it yet. I like the Tamar Valley one, nice and thick and creamy!!
With regards to the homemade quark, does anyone have a recipe, it's in so many recipes!! Also which brand of 0% Greek yoghurt are people using, I haven't come across it yet. I like the Tamar Valley one, nice and thick and creamy!!
Njay
Full Member
jen1977ni said:
Will have to get some thanks.
1 pint cold water
1/2 mug pudding rice
Granulated sweetener to taste
Nutmeg or cinnamon (optional)
2 tbsp vanilla essence (optional)
1 pot vanilla yoghurt
Put cold water in pan with rice and cook for about 20 minutes
Remove from heat and allow to cool - at this point add the sweetener and optional ingredients
When it has really cooled down stir in yoghurt.
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jen1977ni
Ulster in Oz
Like the main SW FB Group, you can start individual discussions, and when they're added to they pop up to the top of the page?
kelb
Full Member
That's a brill idea, yes id probs say go with a private group, then at least you can add the people to post on ya wall, instead of anybody writing anything, also if it's a closed group, whenever anyone writes on the wall, it won't come up for all their friends to see in the newsfeed bit
