Red day today.
He/a 200ml semi milk
He/b 2 weetabix
He/a
He/b 60g wholemeal cob
Brown sauce (1 syn)
Melon
Light choice sausage x2. (1 syn)
For tea
Sw chilli con carne (was 3 syns but not added red kidney beans so syn free chilli)
With extra lean mince meat.
Onions,red and yellow peppers,mushrooms. And spices.!
Sony arc s