ayembee
Full Member
start 15st 8lbs
week one - 2.5lbs 15st 5.5lbs
week two + 1 lb 15st 6.5lbs
week three - 3 lbs 15st 3.5lbs
week 3.5 -3lbs 15st 0.5lbs cut out carbs
started cd ss thurs 14th sept weigh in day will now be thursdays not mondays
week 1 -8lbs 14st 6.5lbs
week 2 -5.5lbs 14st 1lb
week 3 -2lbs 13st 13lbs
week 4 -4lbs 13st 9lbs
week 5 -5lbs 13st 4lbs AAM WEEK
week 6 -2.5lbs 13st 1.5lbs
week 7 -2lbs 12st 13.5lbs
week 8 -3lbs 12st 10.5lbs
week 9 -1.5lbs 12st 9lbs
week 10 -2.5lbs 12st 6.5lbs AAM WEEK
week 11 -2lbs 12st 4.5lbs
week 12 -2.5lbs 12st 1.5lbs
30lbs to go..
week one - 2.5lbs 15st 5.5lbs
week two + 1 lb 15st 6.5lbs
week three - 3 lbs 15st 3.5lbs
week 3.5 -3lbs 15st 0.5lbs cut out carbs
started cd ss thurs 14th sept weigh in day will now be thursdays not mondays
week 1 -8lbs 14st 6.5lbs
week 2 -5.5lbs 14st 1lb
week 3 -2lbs 13st 13lbs
week 4 -4lbs 13st 9lbs
week 5 -5lbs 13st 4lbs AAM WEEK
week 6 -2.5lbs 13st 1.5lbs
week 7 -2lbs 12st 13.5lbs
week 8 -3lbs 12st 10.5lbs
week 9 -1.5lbs 12st 9lbs
week 10 -2.5lbs 12st 6.5lbs AAM WEEK
week 11 -2lbs 12st 4.5lbs
week 12 -2.5lbs 12st 1.5lbs
30lbs to go..