ProPoints Azwethinkweiz (Sarah)s new food diary!

[CarlyLanky140]

That will be potentially even lower! 9/10 for half a thin 9".... Was it really cheesy? X

 

[azwethinkweiz]

Ah it was cheesy enough! Bit much cheese for me actually, I don't like a lot of cheese so should've asked for less! X

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[MrsLmc]

All this talk of pizza makes me want one lol

 

[Dubchick81]

I just had some pizza 2 slices oh a 12" margherita thin base... Pp's?????

 

[azwethinkweiz]

I just had some pizza 2 slices oh a 12" margherita thin base... Pp's?????

4pp for each slice hon! So 8pp xx

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[Mrsm79]

Mmmmmm I'd love pizza right now, I've got a stonking hangover, I went to a friends leaving party last night, she's moving to Oz

xxx

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[azwethinkweiz]

*Father Jack impression* Drink!

Moving to oz... For good? Sad times

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[MrsLmc]

Aww its sad when friends move away, but looking at it positively..if you ever fancy heading on hols to Australia you'll have somewhere free to stay

Hope you sleep well and stupid hangover goes away xx

 

[azwethinkweiz]

Sunday 8th January

Milk -1pp

Brekkie - none, slept in!

Lunch:
Homemade chicken fried rice - 10pp

Dinner:
Roast chicken & potatoes and peas -13pp

Snacks;
Tayto snax -2pp
Curly wurly -3pp
Bit of a choc santa -3pp?

EXERCISE:
C25k Week 4 Day 2 -30 mins

32/29 today. I was grand at 29 until a choc santa came into play 3 weeklies used so still not too bad.
9/49 weeklies used total.

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[MrsLmc]

Ohhh diary is looking great. You back in the mind set now then chickie? How was day 2 on the jogging. I'm dreading the longer run next week!

 

[azwethinkweiz]

Ohhh diary is looking great. You back in the mind set now then chickie? How was day 2 on the jogging. I'm dreading the longer run next week!

I'm still eating too much junk and not enough fruit/veg!
Day 2 killed me... I'm not sure I can do this the 5 minute jog us bucking me so I can't imagine being able to do next week

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[Dubchick81]

I need to get started.. Seriously.. I just cannot bear the cold out there.. And then knowing i'v to go sit in a cold house after makes it a million times worse..
I mailed Curves last night to ring me about joining them.. So here's my plan.. My local curves is literally 3 mins walk from my local park.. which is about 4 mins walk from my house.. SO.. I'll go do a Curves circuit, go to the park and do the C25K, then go home and shower.. That's my plan.. Whether it comes into action or not is another matter...

 

[azwethinkweiz]

Hon you'll not be cold after a few mins so don't worry about that. I'm the opposite and be roasting warm!
Its tough to get the motivation to start... Was tough getting back to it after christmas too.
Sounds like a good plan though! X

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[MrsLmc]

Good plan Francis, my sister used to do curves and she loved it. I'd love a park to run in. I'm gonna have to venture out soon, I've read in a few places that people who run on treadmills feel like they've to start at square 1 again if they go outside. My mother-in-law is taking the kids for a while for me to do my food shop. Think I might wear my tracky and stop at the beach on the way home and try and get in a little run to see how it feels ohhhhh nervous xx

 

[MrsLmc]

Hon you'll not be cold after a few mins so don't worry about that. I'm the opposite and be roasting warm!
Its tough to get the motivation to start... Was tough getting back to it after christmas too.
Sounds like a good plan though! X

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Totally agree Sarah. I found it hard after Christmas too, really have to get back into my exercise! Hopefully it'll ease up soon x

 

[azwethinkweiz]

I keep hoping it'll get easier but I'm dreading day 3 of week 4 never mind week 5 lol!
Mind your ears at the beach hon, I had a bit of ear ache after my run at the beach because of the wind whistling. Got a light hat or something maybe? X

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[Dubchick81]

Jonathan got me ear muff headphone things for Christmas.. You both should invest in them
Yea I know once I get going i'll be burning but its the initial leaving a cold house to go out in even colder weather.. And knowing i'll heat up to being just cold again after!!!

 

[Wishbird007]

Well done to u for doing it sarah x the hardest part is getting startex x keep it up x

 

[azwethinkweiz]

What you gotta do is jump straight in the shower when you get in the door too! I find I'm not as cold then. I get into my comfy pjs too then I'm grand. Funnily enough its much nicer running in the cold than the heat. Jogging in Lanzarote I was dying lol.
I saw those ear muff headphone things, I'll definitely be getting a pair x

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[Dubchick81]

Yea it wouldn't be as hard if I knew I be toasty warm when I got home from it.. But that's not the case.. Tho I totally agree.. I'd rather be cold than hot when out exercising..