ProPoints Azwethinkweiz (Sarah)s new food diary!
- Thread starter azwethinkweiz
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CarlyLanky140
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Wishbird007
Gold Member
Morning sarah x
Howz things?
Howz things?
azwethinkweiz
Gold Member
Mrsm79 said:Tiger balm is also good for stress headaches, a tiny bit on each temple then some on the back of the neck
xxx
Excellent, I definitely need this in my life lol! I'm away to the pharmacy at lunch time to see if I can nab some! X
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azwethinkweiz
Gold Member
Wishbird007 said:
Morning lovely! Ugh I'm back in work today and already I'm bored
how's things now, you in work? XSent from my Galaxy S using MiniMins
Wishbird007
Gold Member
azwethinkweiz said:Morning lovely! Ugh I'm back in work today and already I'm bored
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I am hun! Ew, arent mondays just the pits!!
I got a cold too so that not helping, everyone in office had it so i spose its my turn! :-( x
Going to try the gym later tho, i must try x
Wot u had for breakky? I tried Alpen porridge today with apples,rasp n raisins was v nice xx
Baby-belle
Gold Member
That porridge looks nice any idea on how many pp in it?
azwethinkweiz
Gold Member
Wishbird007 said:
Mondays are definitely the pits!! Poor you with a cold? That sucks hon... Look after yourself xx
I was out running around like a mad thing saturday and sunday so my legs are knackered - not sure I'm fit for more running tonight
I had a brekkie muffin. WW recipe - had poppy seeds in. 4pp and was moreish! And coffee of course - my vice at work! X
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Wishbird007
Gold Member
Baby-belle said:
I can give u nutri info to work out hun x
Per 40g bag
Protein 4.1g
Cals 151
Carbs 25.8g
Fat 2.9g
Fibre 2.9g
Is that all u need?
X
Wishbird007
Gold Member
azwethinkweiz said:Mondays are definitely the pits!! Poor you with a cold? That sucks hon... Look after yourself xx
I was out running around like a mad thing saturday and sunday so my legs are knackered - not sure I'm fit for more running tonight
I had a brekkie muffin. WW recipe - had poppy seeds in. 4pp and was moreish! And coffee of course - my vice at work! X
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Oo muffin sounds nice! We all need our vices hun x
Yeah i will take it steady, may just do treadmill n bike lol x bless u u take care too hun x
;-)
Baby-belle
Gold Member
I dot have a calculator
Wishbird007
Gold Member
Baby-belle said:I dot have a calculator
Aw me neither, sarah do u hav one honey? X
Can u do it on internet? I will have a look hun x
azwethinkweiz
Gold Member
Its 4pp for that porridge xx
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Wishbird007
Gold Member
azwethinkweiz said:Its 4pp for that porridge
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Aye ur right sarah, ta, i just looked it up too x
It is 4pp x
iwillbeaskinnyminnie
Full Member
That alpen porridge is yummy!
starkissedx
Gold Member
Agreed I tried the cranberry, sultana one was so delish and really filling.
azwethinkweiz
Gold Member
I had suuuuuuch a snacky day!!
Diary 23rd january
Milk -1pp
Brekkie:
WW lemony poppy seed muffin -4pp
Snacks:
Snaps -2pp
Sweetie -1pp
Lunch:
WW Bagel with ham - 5pp
Salad with salad cheese & LF caesar dressing -1pp
Snacks:
Cadbury elf -2pp
Burger bites -2pp
Dinner:
WW sweet n sour -8pp
Bread slice -2pp
Dessert:
Flake from multipack -4pp
EXERCISE:
C25k Week 6 Day 1
32pp so 3 weeklies used, that's 13/49 this week so far. Did some exercise but that's 3 days in a row and my legs are knackered so need a break for day or 2. Managed to get tiger balm and used it before going out, it did help x
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Diary 23rd january
Milk -1pp
Brekkie:
WW lemony poppy seed muffin -4pp
Snacks:
Snaps -2pp
Sweetie -1pp
Lunch:
WW Bagel with ham - 5pp
Salad with salad cheese & LF caesar dressing -1pp
Snacks:
Cadbury elf -2pp
Burger bites -2pp
Dinner:
WW sweet n sour -8pp
Bread slice -2pp
Dessert:
Flake from multipack -4pp
EXERCISE:
C25k Week 6 Day 1
32pp so 3 weeklies used, that's 13/49 this week so far. Did some exercise but that's 3 days in a row and my legs are knackered so need a break for day or 2. Managed to get tiger balm and used it before going out, it did help
xSent from my Galaxy S using MiniMins
