MrsLmc
Gold Member
Ahhh Francis before you do the ground stretch it's probably best you go INSIDE THE HOUSE FIRST hehe. I did do a 20min run but it was on the treadmill, will try run for as long as I can tomorrow, gonna get an outside run in then, had to do treadmill today.
I'm off out soon, I've my frock on, nails painted, hair straightened to within an inch of his life and I'm raring to go wohoo. x
I'm off out soon, I've my frock on, nails painted, hair straightened to within an inch of his life and I'm raring to go wohoo. x