Thursday day 1 back on plan !!!
Breakfast
2 poached eggs
2 toast
Sliced tomato
Snap pot philadelphia lighter (1.5)
Watermelon slices
Lunch
Salad
Rocket mixed leaves,sweetcorn,tomato,cucumber,onion
Ham
(Grrrrr just realised I forgot my dressing too!!!)
Hmmm will think off something to have on it x
Dinner
Sausage pasta
1 bgty sausage (0.5 syn)
Passatta
Mushrooms onion peppers courgette
Pasta
Snacks
Mug shot
Strawberries
Apple
(Will buy more fruit to pick at too)
Hifi chocolate orange (6syns)
Healthy extras
A- 350 ml skimmed milk
B- 2 slices wholemeal bread
Syns
Philadelphia pot 1.5
Sausage 0.5
Hifi bar 6
Total 8/15