Babymimi's food/fitness/feelings diary xx

[bridebeth87]

Well done hun that's fab!! Also, your food diary makes my mouth water...it's all so yummy, going to try the yogurt and meringue combo

 

[babymimi]

Tuesday 7th July

200ml skimmed milk - 1

Breakfast
1 slice toast - 1
1 egg - 1.5
1/2 pint semi skimmed milk - 2
ww vanilla yogurt - 0.5

Lunch
shapers prawn moyo sandwich - 4.5
shapers bacon bites - 1.5
ww oat choc chip cookies - 1.5

Dinner
double portion ww recipe paella - 9
double portion ww recipe lemon mousse
- 1
1 meringe nest - 0.5
(crumbled on top- THIS WAS HEAVENLY )

Snacks
ww oat choc chip cookies - 1.5
ww cheese puffs - 1
1 serving ww recipe lemon mousse - 0.5

Points per day = 25
Points earned from exercise =3
Points consumed = 27
Left over = 1


Really enjoyed my food today and did not feel hungry. I think that for the first time in 10 years of trying to diet, i have got it this time, and i am extremely determined!

All it takes is a lot of planning and a little time and effort, and im loving it

Lisa
xx

 

[LauraLoo]

Hi Lisa, do you mind if I ask for your lemon mousse recipe? I tried one a while ago but it was horrible, what was yours??

Go you with the determination too, I feel similar atm too, long may it last!

x

 

[babymimi]

Hi Lisa, do you mind if I ask for your lemon mousse recipe? I tried one a while ago but it was horrible, what was yours??

Go you with the determination too, I feel similar atm too, long may it last!

x

Hi hun, here it is:

Lemony mousse
(4 servings, 1/2 point each)

Packet sugar free lemon jelly
Grated zest and juice of a lemon
200g very low fat fromage frais
2 egg whites beaten to soft peaks

Dissolve jelly in 200ml of boiling water, add lemon juice and zest and allow to cool.
blend well with the fromage frais and put in the fridge to set.
When it's the consistency of mayonnaise, gently fold in the egg whites.
Pour into four glasses and chill until set.

I didnt use lemon juice and zest (cos bloomin asda didnt deliver my lemon, but still charged ) and i could only get hold of lemon and lime jelly, but still was lovely
Enjoy
xx

 

[babymimi]

Gained a pound this week

But i know its cos of my night out on friday where copious amounts of alcohol where consumed and kebabs were eaten

However, i now need to get my ass in gear, and something has clicked the last 2 days so a bigger loss next week hopefully!!

Lisa
xx