-0.5 today, but I'm happy with that. I haven't ate as much superfree this week as I should have done, so I plan to really go for it and up that.
I'm feeling a bit sorry for myself. I have a broken front tooth and have just got the courage together to get in touch with the dentist. Well it turns out the first one I contacted, I'm actually too big for their chair. And they wanted to refer me to somewhere that would mean a 4 hour round trip, which just isn't feasible. So I'm trying some other places and seeing what they come back with.