jools1986
Silver Member
been hibernating the past few days, with headaches and being cold and finally I am back in ketosis
I forgot how rough it is getting into ketosis as I have been there solidly since june.
My weight is now 13st 10lbs so I'm hoping that with alot of water and exercise I can be in the 12st for xmas
I have hit a problem though, I don't have enough shakes to last until xmas so I may have to be inventive and buy some protein shakes aswell as I don't plan on coming back to exante unless they start to offer a non dairy version as I am finding it harder and harder to cope with my dairy intolerance.
Heres to 100% xx
My weight is now 13st 10lbs so I'm hoping that with alot of water and exercise I can be in the 12st for xmas
I have hit a problem though, I don't have enough shakes to last until xmas so I may have to be inventive and buy some protein shakes aswell as I don't plan on coming back to exante unless they start to offer a non dairy version as I am finding it harder and harder to cope with my dairy intolerance.
Heres to 100% xx