back on it!!!!!!!!!!

[UKSerena]

ohh..
may have to ask for some tips!!

I've probably got some Vintage Books in my loft, will have to try and find them. X

 

[UKSerena]

Good Morning Shez Happy Monday and Welcome to July!!! Hope u have a fab day.x

 

[elfy1807]

Yeah, I can't stop when I'm full either.
If it's sitting there, I'll eat it.
Even if it's something healthy, like the grapes yesterday.

So I really like pp because once I've run out of the portioned food on my plate, that's it, unless I want to spend more points.

But you should give it a go shez, even if it is just once a week.
You'll feel less likely to binge hopefully as you'll be allowed to eat more food in your meals.
I hope you find a plan that suits you soon though.
I do think f&h could work for you, as you make good food choices, but then don't know the points for it all, and I don't want you to end up blowing your points budget.
Whereas f&h days don't have that problem. And if you wanted a treat like chocolate and crisps, you use your weeklies to point it.

Might give it a go myself once I'm at goal.
Sounds pretty easy tbh (other than portion control, so I'd probably measure to a decent point weight).

Anyway, rambling over, hope your have a good day.
X

 

[Shez__x]

thanks hunx

 

[Shez__x]

good morning all hope u all have a lovely day the sun has got his hat on again!!

 

[UKSerena]

Yeah, I can't stop when I'm full either.
If it's sitting there, I'll eat it.
Even if it's something healthy, like the grapes yesterday.

So I really like pp because once I've run out of the portioned food on my plate, that's it, unless I want to spend more points.

But you should give it a go shez, even if it is just once a week.
You'll feel less likely to binge hopefully as you'll be allowed to eat more food in your meals.
I hope you find a plan that suits you soon though.
I do think f&h could work for you, as you make good food choices, but then don't know the points for it all, and I don't want you to end up blowing your points budget.
Whereas f&h days don't have that problem. And if you wanted a treat like chocolate and crisps, you use your weeklies to point it.

Might give it a go myself once I'm at goal.
Sounds pretty easy tbh (other than portion control, so I'd probably measure to a decent point weight).

Anyway, rambling over, hope your have a good day.
X

Totally Agree Emma, I think if I reach Final Goal or hit a wall (whichever comes first!) I'm gonna try F&H myself.x

 

[UKSerena]

good morning all hope u all have a lovely day the sun has got his hat on again!!

Isn't it beautiful outside x

 

[trinab]

thanks hunx

Mornin hun. so u r thinking of cuming ova to the vintage with me r u? A quick low down for u then. I think u would b on 22 points like me. Most things have a point even fruit. Most veg and salad things r free and u get half points aswel. U calculate points using calories and sat fat. U Mite not think that 22 is alot but the points in food r lower than pp. So for example a ww shep pie is 4 and half on vintage nt sure on pp tho. U can eat as little as 18 points a day and save them up for a treat at the wkend or just a bigger meal the next day. Half a pint of skimmed milk is 1 point but as the girls told me to use my activity points to cover my milk so i can eat my 22 and i find this way much better. Let me no if u nd anything else. Oh in 1 of the discover threads they have a old point calculater so if u wanted to try it 2day then u can.x

 

[UKSerena]

Mornin hun. so u r thinking of cuming ova to the vintage with me r u? A quick low down for u then. I think u would b on 22 points like me. Most things have a point even fruit. Most veg and salad things r free and u get half points aswel. U calculate points using calories and sat fat. U Mite not think that 22 is alot but the points in food r lower than pp. So for example a ww shep pie is 4 and half on vintage nt sure on pp tho. U can eat as little as 18 points a day and save them up for a treat at the wkend or just a bigger meal the next day. Half a pint of skimmed milk is 1 point but as the girls told me to use my activity points to cover my milk so i can eat my 22 and i find this way much better. Let me no if u nd anything else. Oh in 1 of the discover threads they have a old point calculater so if u wanted to try it 2day then u can.x

Knew Trina would be the best person to advise!!! Do u normally save Pts For the weekend or just use them daily?x

 

[trinab]

Knew Trina would be the best person to advise!!! Do u normally save Pts For the weekend or just use them daily?x

Im goin to start saving 2 a day for satadays and then i can have a nice pointed treat and i wont ruin everything.x

 

[UKSerena]

Im goin to start saving 2 a day for satadays and then i can have a nice pointed treat and i wont ruin everything.x

That's my girl D-Day (Dominos!) minus 5 Sleeps for me lol x

 

[Shez__x]

im just interested in looking into something different as i seem to be gettin bored with losing a 1lb here n there which is why i keep fallin off the wagon... i just feel like im really good with understanding pps now tho!!!
i might see how i go this week

 

[UKSerena]

im just interested in looking into something different as i seem to be gettin bored with losing a 1lb here n there which is why i keep fallin off the wagon... i just feel like im really good with understanding pps now tho!!!
i might see how i go this week

Bring on Wednesday and hopefully you will have a big loss. X

 

[UKSerena]

Good Morning Shez Happy Tuesday to u I hope that u have a good day at work.x

 

[Shez__x]

Good Morning Shez Happy Tuesday to u I hope that u have a good day at work.x

good evening hunni
my day has been good thanks but like u i havent stopped! these days are flyin by!!
work 8-5, come to moms, had a showa n now off to my aunties so just a flying visit from me!
today i had an asda microwaveable pouch - spicy chicken and chorizo pasta! was tasty but think it may have been around 12-14 points! n a ww yoghurt!
then a mini yorkie biscuit given to me in our staff meetings!
tonight will probably be beans on toast as dont get back til afta 9!
enjoy ur night

 

[UKSerena]

good evening hunni
my day has been good thanks but like u i havent stopped! these days are flyin by!!
work 8-5, come to moms, had a showa n now off to my aunties so just a flying visit from me!
today i had an asda microwaveable pouch - spicy chicken and chorizo pasta! was tasty but think it may have been around 12-14 points! n a ww yoghurt!
then a mini yorkie biscuit given to me in our staff meetings!
tonight will probably be beans on toast as dont get back til afta 9!
enjoy ur night

Was the mini Yorkie biscuit rectangular and in a blue packet? I love those! X

 

[Shez__x]

it was!!!
3 squares and very yummy!
any idea how many pps?
just got back and had a slice of toast!
not even been pointin again this week
if im honest im totally off it
not even fussed if i dont go out at lunch n get weighed at same time cus i know im not expecting anything amazing to happen!

 

[UKSerena]

it was!!!
3 squares and very yummy!
any idea how many pps?
just got back and had a slice of toast!
not even been pointin again this week
if im honest im totally off it
not even fussed if i dont go out at lunch n get weighed at same time cus i know im not expecting anything amazing to happen!

3pp for the Yorkie x what time is WI tomorrow? X

 

[elfy1807]

I hope you do go to wi tomorrow.
You'll feel better for it, knowing where you stand.
Good luck if you go x

 

[UKSerena]

I hope you do go to wi tomorrow.
You'll feel better for it, knowing where you stand.
Good luck if you go x

Shall we get a large stick and prod Shez till she goes! X