back on it!!!!!!!!!!

[trinab]

well if ur sayin ur workin ur butt off n not losin theres not much more u can do...
other than eat diff foods to what ur eatin now! u follow vintage dont ya n i dnt really know a lot about that

im not really a big eater over xmas tbh i have my xmas dinner n maybe a pizza boxin day! alcohol will be my down fall lol!

Since friday ive walked 27miles and i bet the scales stil dont move. Ive been bril all wk except that chocy cake today but im sure i have enuf a.p to cover that.x

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[Shez__x]

Since friday ive walked 27miles and i bet the scales stil dont move. Ive been bril all wk except that chocy cake today but im sure i have enuf a.p to cover that.x

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i dont use my ap!
27 miles wow where u been goin? x

 

[Shez__x]

thought i was doing well with only 1 point over today!
but just had a bag of crisps 3 n a pork pie 5!!!!

 

[trinab]

i dont use my ap!
27 miles wow where u been goin? x

Here there an everywhere and then wen im at home i walk on the spot to get steps on my ped. I do fast pace tho and stil get a sweat on haha.x

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[Shez__x]

Here there an everywhere and then wen im at home i walk on the spot to get steps on my ped. I do fast pace tho and stil get a sweat on haha.x

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thats really good, i dont do exercise aint been to the gym for months!! i jus walk to my car n then around work n then around asda or newher else i need to go lol x

 

[trinab]

thats really good, i dont do exercise aint been to the gym for months!! i jus walk to my car n then around work n then around asda or newher else i need to go lol x

To be fair tho its more the eatin that wil make u loose weight. Im on my 8th bloody chocy bicy wit my cup of tea. Theres no bloody help for me 2nite now.x

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[Lemai]

thought i was doing well with only 1 point over today!
but just had a bag of crisps 3 n a pork pie 5!!!!

Tomorrow is a new day
Youre still doing so well

 

[StillTryingJoJo]

I am good at posting today as I am off but I usually do 12 hr shifts so don't post so much then if at all that day. Does that make a difference? just be nice to post just random ramblings I thought

Hey Sue, my diary lately is mostly random ramblins so you def won't be alone in that department haha x

 

[StillTryingJoJo]

thought i was doing well with only 1 point over today!
but just had a bag of crisps 3 n a pork pie 5!!!!

Take them outta weeklies hun? xx

 

[scoobysue]

I do enjoy a good ramble, just not the exercise version lol

 

[StillTryingJoJo]

I do enjoy a good ramble, just not the exercise version lol

we're all capable of it

 

[Shez__x]

did take them outta weeklies...
went bak to work today feelin utter crap sorry not posted

 

[trinab]

Mornin hun how r u feelin.x

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[Lemai]

did take them outta weeklies... went bak to work today feelin utter crap sorry not posted

You alright m'dear?

 

[Shez__x]

feelin absolute crap if im honest! all blocked up n bangin head ache for 4th day runnin

 

[scoobysue]

Alcohol is good for these sort of ailments, I believe they have no pp's when you have cold symptoms??

 

[cscott579]

Lol have to agree I think they are free ... Cx

 

[Shez__x]

hey all
quick update to say sorry i havent posted, been feelin really ill n feel even worse this week than last lost my appetite n everythin!
o well 4 more get ups n i break up cant wait!!
hope ur all doin well x

 

[cscott579]

Aw Hun, have you tried berroca? I think it's magic lol it's not going to take it all away but gives you a we bit more energy, when you feel like that you've zero! Cx

 

[Shez__x]

Aw Hun, have you tried berroca? I think it's magic lol it's not going to take it all away but gives you a we bit more energy, when you feel like that you've zero! Cx

no hun never heard of it x