im aching everywhere today so the exercise dvd obviously does something!!
i still have a chest infection and a cough from being ill and it hurts to cough cus of tensing up my stomach!!! lol
im aching everywhere today so the exercise dvd obviously does something!!
i still have a chest infection and a cough from being ill and it hurts to cough cus of tensing up my stomach!!! lol
I need to be buying myself that DVD I think! hope u feel better soon Sweetie. X
What dvd is it.x
Josie Gibson...apparently 20mins of that is equivalent to 60mins of jogging! X
Ooh i might youtube that.x
I watched a short clip and Loose Women Interview last night, looks good! X Although I can't afford to buy it at the moment after getting that Pedometer last night lol x
Me eitha. I find youtube a lifesaver it has all the workout dvds on there.x
il have a look for you. Ooh that sounds so nice. Hury up with the picsI couldn't find the full Workout on there but let MSE know if u find the Warm Up and Stage 1, I haven't had chance to look! X PS-OMG the lasagne is cooked and it smells amazing! X
il have a look for you. Ooh that sounds so nice. Hury up with the pics![]()
I will update with a pic for sure, hopefully I don't chew off my arm while taking it, oh no I'm vegetarian lol x
still aching and still had nothin to eat... not very hungry so not gonna use many of my 11 points remaining!
Haha. hope you enjoy it hun.x
I Feel 4 u hun. I hate aching after exercise.x
so ive come to bed with nothing to eat and still 11 pp remaining, im tired, feeling shitty (due on) and me and the oh have had a disagreement so im not feeling the best plus im still aching and im so glad its friday tomoro!!
so goodnight all catch u tomoro x
so i wrecked my challenge by having a sandwich and crisps today which i didnt even point so have no idea how many it came to altogether, i think its safe to say iv gone well into my weeklies today!!
its also totm so im in a i cant be arsed mood at the mo! woops..
bfast-none
dinner - hot texmex chicken sandwich from tesco, cheese and onion crisps
and tonight im making a spaghetti bolognaise