Hey Roosters it was you Birthday!!!!
Happy belated returns.
Don't worry.
Get straight back on the S & N (= me speak for the Straight & Narrow) & it'll be forgotten in a week or 2.
by the way the funny tummy. I've had a bit of a 'rumbly day' after achang i diet eg the day after last W/E's dinner do. It may just be the sudden change in traffic rather than a specific intolerance.
Keep us informed though.
The bowel side is a rather neglected aspect of this diet I think .