Back on the SW Green day wagon

Woohooo! Well done on your loss Lisa! :bunnydance:

Are you eating too much? No! Eat more - I reckon you should be eating two healthy As a day. Alex James (the guy out of Blur who makes cheese) was on telly a while back proving that if you eat low fat dairy you lose more fat. I can link his 10 minute youtube video if you want.

Not surprised the smash pizza was minging. I think smash is manky so I've no reason to believe the pizza would be nice. Have you tried pizza made with wholemeal pitta bread? Yummy. Plus I saw someone (think it was Kwise) making a big square pizza recently using a square wrap.
 
silly sausage said:
Woohooo! Well done on your loss Lisa! :bunnydance:

Are you eating too much? No! Eat more - I reckon you should be eating two healthy As a day. Alex James (the guy out of Blur who makes cheese) was on telly a while back proving that if you eat low fat dairy you lose more fat. I can link his 10 minute youtube video if you want.

Not surprised the smash pizza was minging. I think smash is manky so I've no reason to believe the pizza would be nice. Have you tried pizza made with wholemeal pitta bread? Yummy. Plus I saw someone (think it was Kwise) making a big square pizza recently using a square wrap.
Click to expand...

Thankyou. I am well chuffed with it. Almost didnt get weighed though because the lady in boots said the machine had broke, and i kind of made them turn it on and suprise suprise it worked haha.

I do try and eat 2 HEX A, i don't really drink that much milk, i might start having a glass before bed to just get it in there or double my cheese up like i did today but forgot to write it down.

oooh yeah would love to see the vid. I thought it was weird that a punky rocky man makes cheese lol.

It was awful, i was raging about it all day at work, really looking forward to it. It is seriously disgusting,never ever again. I loooooove pitta and i think that might taste better lol.

xx
 
Thursday 13th October

Breakfast - Oats so simple (hexB) and SS Milk 180ml(hexA)

Snack - Nectarine, alpen(0.5hexB)

Lunch - Quorn, Passata, Mushroom, Onion, Sweetcorn, Garlic, Herbs and Pasta

Snack - Alpen(0.5hexB) and grapes

Dinner - 2 Eggs, mushroom,beans and 2 Ryvita(3syns)

Snack - Vodka and diet coke (12.5syns)


Syns - 15.5
Weekly Syns - 26
 
Friday 14th October

Breakfast - Egg x 2 and Beans

Snack -

Lunch - 0.5 tin carrot and corriander baxtors soup(4syns) and 2 ryvita(hexB)

Snack - 2 Aplen(hexB)

Dinner -

Snack - 6 x Vodka(14.5), 3 Bud(15syns) and jeager(5syns)

Syns - 38.5
Weekly - 40.5 Left
 
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Saturday 15th October

Breakfast - Oats so simple(hexB) and 180ml ss Milk(hexA)

Snack -

Lunch - SW Chips, Cheese(hexA) and Beans. Melon

Snack -

Dinner - Veg Byriani(11.5), half a garlic naan(12.5) and popadom(5syns)

Syns - 29
Weekly left - 11.5

I didn't eat the whole byriani but still put the full syns down.

xx
 
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Sunday 16th October

Breakfast - sweet and sour mugshot(lol) and curly wurly(5syns)

Snack -

Lunch - Jacket Potato, cheese(2HexA), beans, salad, salad cream(4syns)

Snack - 2 oatybar(2HexB)

Dinner - Pineapple

Syns - 4
Weekly left - 7.5

Again, i dont think there was 2 Hex A on the cheese but like to overestimate.

xx
 
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Monday 17th October

Breakfast - oats so simple(hexB), 180ml ss milk(hexA), honey(2syns)

Snack - Alpen(0.5hexB)

Lunch - Jacket Potato, beans, 2 babybell(hexA), lettuce

Snack -

Dinner - 4 eggs, new potatoes, quorn pieces, sweetcorn, lettuce and honey and mustard sauce(5syns)

Snack -

Syns - 7
Weekly Left - 0.5

This was the biggest salad in the worls soooooo nice though xx
 
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Tuesday 18th October

Feel really bloated today....:-(

Breakfast - Oatybar(hexB)

Snack - 2 Ryvita(hexB) and 2 Dairylea Lights(hexA)

Lunch - Tomato and onion pasta in sauce and 2xBabybell(hexA)

Snack - 4 vodka diet coke(10 syns)

Dinner -

Snack - Melon

Syns - 10

Finished week on 110.5 syns

xx
 
Wednesday 19th October

Weigh in day oooohhh

Breakfast - Activia FF and Grapes

Snack -

Lunch - WM Pitta(hexB), 2 babybell(hexA), beans and lettuce.
Skips(4.5syns)
Melon Medley

Snack - Activia FF

Dinner - SW Chips, beans, egg and quorn sausage(1syn). 1 light babybell(2syns), 2tbsp ketchup(2syns)

Snack - Oartybar(4.5syns)


Syns - 14


I lost 1lb today. Glad about it with all i have eat this week. Was expecting a large gain lol. I have also tried to start drinking more water aswell.

xx
 
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Thursday 20th October

Breakfast - Oatybar (4.5syns)

Snack - 1 ryvita(0.5hexB), 1 dairylea light(0.5syns)

Lunch - 1 wm pitta(hexB), 2 babybell(hexA), beans and lettuce

Snack - Angel Slice(7syns), 1 ryvita(0.5hexB), 1 dairylea light(0.5syns)


Alcohol - 8 Vodkas(20 syns)

Syns for day - 31
Syns for week - 60.5 left

xx
 
Friday 21st October

Breakfast - 1 wm roll(hexB), beans and 2 eggs

Snacks - Grapes

Lunch - Mugshot sweet and sour. Grapes. WM roll(hexB)

Syns for day = 20(vodka diet coke)
Syns for week =40.5 left

x
 
Saturday 22nd October

Breakfast - Beans, egg, wm roll(hexB) and tom ketchup(1syn)

Lunch - 2 x quorn ham slices and activia yoghurt

Dinner - 1 wm pitta(hexB), 2 babybell(hexA), beans, cucumber and lettuce. Super noodles(3syns)

Snack - Yoghurt(2syns), strawberries,grapes, blackberries and honey(2syns)
Quorn ham, babybell and lettuce

Bought some new jeans today. I generally go straight for 14s but they are all too big, so tried a 12 on and even thoae fall down on me. Happy Happy xxx
 
Sunday 23rd October

Breakfast - egg beans, ww bread(hexB) and ketchup(1syn)

Dinner - Veg lasagne, cheese(2hexA), large salad and salad cream(2syns)

Syns - 28 (25 on vodka diet coke)

Weekly left - 7.5

I do drink alot but it is only for the past couple of weeks that i have had a big blow out.

xx
 
Monday 24th October

Breakfast - Scrambled Egg,beans with a WM roll(hexB)

Snack - Activia FF

Lunch - 1 wm pitta(hexB), 2 babybell(hexA), beans and lettuce
Grapes

Snack - Babybell(3syns) and grapes

Dinner - 2 quorn sausages(2syns), mash potato, parsnips, carrots, peas, sweetcorn, broccoli and veg gravy(3.5syns)

Syns - 8
Weekly syns left - -1

xx
 
Tuesday 25th October

Breakfast - 2 x Ryvita(hexB) and 2 Dairylea light(hexA)

Snack -

Lunch - WM Pitta(hexB), 2 x babybell(hexA) and lettuce

Snack - 2 bags of grapes and kiwi

Dinner - 2 x egg omelotte,mushroom and beans

Snack - McDonalds Chips?? (15syns)

Syns - 15
End week - -16 syns oops

xx
 
Wednesday 26th October

Breakfast - Yoghurt (3syns), honey(2) and oatybar(hexB)

Snack - carrot sticks

Lunch - WM Pitta(hexB), 2 x babybell(hexA) and lettuce. Grapes

Snack - angel slice (7syns)

Dinner - 2 quorn sausages(2syns), mash potato, parsnips, carrots, peas and veg gravy(3.5syns)

Snack - Crisps(5syns) and 5 choc eclairs(10syns)

Worked over at work today and was hungry, before dinner so had crisps and the chocolate boooo.

Syns - 30.5
Syns left - 74.5

oops went abit over today. Would have been ok without the 'Crap'.

I lost 1lb though today which im happy about yey.

xx
 
Thankyou sausage. I think my losses are slowing down now though. Might try SE next week. Going manchester for halloween on saturday so not a good week to start it flexi day lol.

Having abit of a bad time at work too. A collegue that has been here for 8 weeks and that non of us like is being promoted to assistant manager. Not happy at all so its abit of a downer time for us all at work. Chin up though( no longer almost double chin up) lol

Xx
 
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