Just a quick post before I fly off to work ladies... I lost another 1lb this week yay!! I'm well chuffed1 I've got my 5% and I'm the lightest I've been in 4 years when I was 22 very happy! Can't wait for a treat tonight. Good luck to all you lovely ladies, hope the scales play nice for you! I can't get on mini mins at work but I will check when I get home to see how you've got on xxxxx
Hey!! Hope everyone is well? Had a busy day yesterday and didn't get chance to come on. I went to our local carnival, had an ace day.. go every year and it's so much fun! However I ended up eating loooaaadss, such a pig oink oink! I had a big hot dog, cup cake, ice cream then in the evening I went round to my friends for a girly twilight evening and ended up ordering pizza hut !! So not only did I have a treat on Friday night.. it carried on through all of Saturday, oh dear!1 But do you know what.. I enjoyed every bite and I don't feel too bad about it. I'm only human and it's rare I go off the rails like this. I'm back on track now till Friday, if I can get a sts I will be over the moon lol!! I got really burnt yesterday and not feeling too great today so don't think I'll be eating loads.
good for you!!! we all need a blow out now and then, its seeing that and getting back on track properly that makes the difference! one day used to lead to a week then a month for me...not any more hmmmm burny is NOT good drink LOTS of water...drink as much as you can...then drink some more!!! and rest up!
Well another busy day, just feel like I've been grabbing things on the go today!! I saved 4.5 points from yesterday so got 29.5 today! Today's food is:-
Breakfast
1 white toast 1.5
Light spread 0.5
Dinner
Warbuttons thin 1.5
Light spread 0.5
Ham 0.5
Lettuce 0
ww yoghurt 0.5
Rocky bar 2.5
Tea
Light choices minced beef and potatoes 3
Low fat ice cream and raspberries 2.5
Drinks and snacks
Milk for hot drinks 1.5
Galaxy ripple 4
ww tortilla wrap, ham, lettuce 2.5
Biscuit 1.5
22.5/29.5
It feels like I've eaten way more than that, Hope everyone has had a great day xx