BeckyT
Always trying!
Brill - next time I'm there I'll pick some up. Thank you
I got mine from Asda if that helps....
Brill - next time I'm there I'll pick some up. Thank you
OMG super idea with the egg "wrap"... Defo steeling that one...So new start!!! I am planning ahead and doing red days as I feel better doing these feeling positive , I can do this!
B/l- pineapple, apricot and some melon followed by an egg wrap with Linda mcartney sausages are these free? hxa1 cheese and 1 syn brown sauce. 2 cups pu-erh tea to speed things up!
D- hxb sw chips, making burgers hxa low low cheese slices with salad
S-chicken drumsticks, fruit
thanks hunny, I know I thought it saves using bread! It was so yummy and easy. Those sausages are delish.OMG super idea with the egg "wrap"... Defo steeling that one... Looks a very tasty healthy day.. Well done for picking yourself up xxx
thanks hunny, I know I thought it saves using bread! It was so yummy and easy. Those sausages are delish.
I hate that I've fallen off the wagon again I get fed up of saying it! But I need to do it this time feel so uncomfortable and only I can help myself
thanks I have to take control and get on with it!Ooo, that's such a great idea with the egg wrap! Looks lush Well done for the positive attitude hun, it's so hard when life's being unkind but you're doing great to draw a line & start afresh. X
welcomeHi subscribing
hey hunny thanks for keeping an eye on me had an emotional shift nursed someone I know and it has got to me and I'm full of cold and due on so I'm a bit emotional at the moment! Just want to stay in bed. I hardly ate all day had beans on ww toast with babybell lights and some grapes that's it then on way home after having a little cry I ate 20 syns of this (see below) but I see it as medicine and at least I have syned it. I don't know what's going on with me at the momentHow's your day going today then? Still on plan?
just getting myself in a bit of a anxious mess with workHope tomorrow is better for you emotionally hun, it can't be easy x
im ok ladies just full of cold and achy found my 14 hr shift very hard today and I have to do it all over again tomo! But stayed on track again today used15/15 syns today though but at least it's not overHope your feeling ok today xxx Sent from my GT-I9100 using MiniMins.com mobile app
Well done getting back on track, we all need a little medicinal syns now and again!im ok ladies just full of cold and achy found my 14 hr shift very hard today and I have to do it all over again tomo! But stayed on track again today used15/15 syns today though but at least it's not over I love peanut butter to