Becktoria79
Gold Member
Hi guys.
Susie The fromage frais is pretty good as replacement Mayo when it's mixed in with stuff like salad!
I like the quark thing with options bit sweetener is also quite good to put into it.
Snakes I use the ww bagels. I've only been able to get them from asda though. The NI is 158 cals, 0.5g fat, 28g carbs but didn't get protein I'm afraid. They're lovely.
Day 3 has changed so this is what I've eaten
B- porridge, fruit, skimmed milk and natural yogurt.
L- potato salad made with fromage frais, bacon medallions, spring onions. 3 satsumas and banana.
T- chicken stir fry and egg fried brown rice.
Pleased with today and tea was lush and so fresh tasting! X
Susie The fromage frais is pretty good as replacement Mayo when it's mixed in with stuff like salad!
I like the quark thing with options bit sweetener is also quite good to put into it.
Snakes I use the ww bagels. I've only been able to get them from asda though. The NI is 158 cals, 0.5g fat, 28g carbs but didn't get protein I'm afraid. They're lovely.
Day 3 has changed so this is what I've eaten
B- porridge, fruit, skimmed milk and natural yogurt.
L- potato salad made with fromage frais, bacon medallions, spring onions. 3 satsumas and banana.
T- chicken stir fry and egg fried brown rice.
Pleased with today and tea was lush and so fresh tasting! X