Becky's Diary : This time next year.........................

[Eccab77]

Hot stuff!x

Thanks Ceri. x

 

[Paulinegin]

Come back home then, I will receive you with open arms! unfortunately I think weight watchers is the same, great for maintenance and ok for weightloss only if you want to lose a few pounds. Dukan on the other hand is rapid if you stick to it!!

Bless you love, Dukan is great but the food group restriction doesn't work for me .... to quote Freddie Mercury, I want it all!!

If WW and I don't agree (but I have done it before, successfully) then I will come back to Dukan.

P x

 

[Eccab77]

If WW and I don't agree (but I have done it before, successfully) then I will come back to Dukan.

P x

I have done WW successfully before as well and oddly for me I have found that any diet I have done once somehow doesn't work the second time round!!! I think it's because I think I know it well I know all the cheating tricks and don't commit as much as I would with a new one! Dukan though you know as soon as you stick back to it, it works!!
Go for it and if you decide to cone back I will still be here!

 

[Eccab77]

There is something wrong with my head! I know I have done very well with my loss but today I just feel low, I look at my stats and feel very depressed at the thought that I still have to lose 30+pounds! Now I know its being silly but I am just being honest and putting my thoughts down. I know the weight will come off eventually but I dont know why all of a sudden it just seems a daunting task. I dont feel the urge to cheat, in fact I have no appetite today!

Food for Saturday: Day 137 PP
Breakfast
cup of coffee

Lunch
fried liver
1 fried egg
2 weightwatchers sausages
oatbran toast

Dinner
Egg and bacon burger
lemon and lime mousse

Fluid intake
1l water
500ml diet coke
3 cups coffee
2 cup green tea

Exercise
Day 18 6week 6pack DVD
2hrs walk

Food for today: Day 138 PP
Breakfast
1 fried egg
2 weightwatchers sausages
3 bacon medallions
oatbran toast

Lunch
None

Dinner
Roast chicken breast
coconut and vanilla yogurt

Fluid intake
1l water
500ml diet coke
3 cups coffee
2 cup green tea

Exercise
Rest

 

[sididd]

Is a long journey and for no reason we get these days. Hormones play a large part in this Becky. You'll feel yourself again tomorrow xxx i promise xxx

 

[Eccab77]

Is a long journey and for no reason we get these days. Hormones play a large part in this Becky. You'll feel yourself again tomorrow xxx i promise xxx

Thanks Sid, I shall go to bed and hopefully I will wake up normal!

 

[Paulinegin]

Darling, I think the seasons, dark nights and dark mornings affect how we feel too. Roll on Summer, I say!

Hope you feel better today. You're amazing, you know

P x

 

[Jojo25]

Yep I've had days like that, look at how much you've already lost & how fab you look in your pics. You really have done tremendously well Hun x

 

[TamaraAbi]

Well done on the 12's Beck looking fab in the pics x

 

[Dukanista]

Becks, this forum loves you and thinks you're amazing!!! Now go and look at your before and after pics and think of how much fitter you are now, and then come back here and give us a cheer! Cxx

 

[sididd]

Well said dukainsta xxx

 

[dukannotsofatty]

Looking good on your pics hun.

I'm having the mongolian beef tomorrow, looking forward to it. Yummm

 

[Dukanista]

Bit quiet over here B, where's my cheer?

Cx

 

[Eccab77]

Bit quiet over here B, where's my cheer?

Cx

. There!

 

[Eccab77]

Thank you all for the strengthening words. I have found the culprit! TOTM! Due next week so probably why I was so moody and tetchy! Feel sick and flooded! I started the Shred DVD as of Monday and boy am I aching?!
Better go and catch up on the diaries been away too long!

Food plan for today: Day 142 PP
Breakfast
oatbran chocolate porridge

Lunch
salt and pepper chicken

Dinner
pan fried liver
2 poached eggs

Fluid intake
1.5l water
500ml diet coke
3 cups coffee
2 cup green tea

Exercise
Day 4 Level 1 Shred

 

[Dukanista]

Hooray! That's my girl

 

[dukannotsofatty]

Nice to see you Becstar.

xxx

 

[Eccab77]

Nice to see you Becstar.

xxx

Thanks DNF! . Loving the name maybe you should add now at the end, dukannotsofattynow to show you worked for it!

 

[Eccab77]

Nice to see you Becstar.

xxx

Thanks C, it's always good to be here!

 

[alottolose]

Always good to have you here Becky x