Ooh lovely! I've always wanted to go on a spa day but never have as I've always felt too fat!! That's something I'd love to do once I'm slimmer
The speedy midweek suppers you can rustle up in minutes* | Daily Mail Online
You don't have to buy the paper now. Got 1 veggie meal today.
Day 63 I'm in a bad mood for no reason today! Dentist appointment at 11.50 for a filling and really busy at work really isn't helping! !! Going to legs bums and tums tonight and have a really good food day planned, plus a sneaky weigh in this morning shows a 1.2 lb drop so i really should be in a good mood! ! Breakfast : porridge Snack : banana Lunch: sausages and root veg mash and a low fat yogurt Dinner : grilled chicken breast and veg Exercise day 57
That's a good loss, when is official weigh in? X
Aww I would be grumpy and scared because of the filling, you are braver than me x
Good looks good, hope you feel happier as the day goes on x x
Does it hurt without the injection though? X
I am terrified of needles which is why I am terrified to go to the dentist x
Glad you enjoyed it! I secretly like the post-exercise muscle ache
Didn't get much walking in yesterday as we were out for the day - the girl told us we were going to do a lot of walking so be prepared - we did 3,500 steps!! By the time we got back it was too late to go out walking and could not be bother to do a DVD so will have to make up for it today.
Are you following the DM articles? Might give the pizza on a wrap a try when we are home and change the topping a bit.