Becky's Diet Diary

[blubex]

2.2lbs is fab. Well done!! Hope your day at work flies by.

Thanks, I was very pleased when I stepped on the scales this morning x

 

[Rachella]

well done on your loss Bex - that's FABULOUS!!

 

[BinkyBonk]

Wow well done Hun, another great loss x

 

[systema]

This is getting better and better - more than half a stone in 3 weeks - :wow:

 

[blubex]

well done on your loss Bex - that's FABULOUS!!

Wow well done Hun, another great loss x

Thanks both, I'm really pleased. Have a couple of bad days coming up as it's my daughters birthday and we're having a tea party on mothers day. Hopefully with exercise and being good at all other times I'll stay on track for next week.

Looking back I have lost every single week since I started. ...admittedly one week it was only 0.4lbs but I'm still amazed at how well I've done

 

[blubex]

This is getting better and better - more than half a stone in 3 weeks - :wow:

Thanks x

 

[kiki30]

Thanks both, I'm really pleased. Have a couple of bad days coming up as it's my daughters birthday and we're having a tea party on mothers day. Hopefully with exercise and being good at all other times I'll stay on track for next week.

Looking back I have lost every single week since I started. ...admittedly one week it was only 0.4lbs but I'm still amazed at how well I've done

Wow, I think that's just as impressive as the actual amount you've lost. Shows some serious dedication to be so consistent with losses every week. I would be very very proud of myself if I was you!

 

[wafflewaffle]

Hi here to sub x

 

[blubex]

Hi here to sub x

Hi ☺ x

 

[blubex]

Day 66

Finally it's Friday! I was in bed by 8 last night with a sore throat. Woke up this morning, my throat is killing and I feel really dehydrated I think I'm coming down with something but I really hope not as I have lots on over the next few days.

I have a good day planned food wise today plus it's gym night tonight. ...just need to get through work!

Breakfast: porridge
Snack : fruit salad
Lunch: chilli chicken noodle salad and a low fat yogurt

Exercise day 60 - 5 mile walk. ..took 1hr 13 mins!

 

[blubex]

Hope you feel better soon Becky! x

Thanks x Me too!

I've planned a 5 mile walk for tonight instead of my gym session, meeting a friend along the way for part of it. We will have dogs with us both so have decided it's a practice walk for the summer when we can stop at a pub on route for a beer in a pub garden! Can't do it tonight as the dogs won't be allowed in!

 

[Bella-slimmer]

Well done for the fab loss! I hope your throat infection clears up really soon.

 

[blubex]

Well done for the fab loss! I hope your throat infection clears up really soon.

Thanks

My throat is still sore, it's the constant feeling of dehydration that's annoying me more. ...I've drank over 2 litres today and still feel thirsty!

 

[BinkyBonk]

Hope you feel better my lovely x

 

[blubex]

Just got back from a 5 mile walk. .. feeling much better now, sore throat doesn't seem so bad ☺

 

[wafflewaffle]

Just got back from a 5 mile walk. .. feeling much better now, sore throat doesn't seem so bad ?

5 miles is good going glad you are feeling better xx

 

[blubex]

Day 67

Out shopping for size 10 jeans today. ..They won't quite fit yet but my 12's are going baggy so I'll need them soon!

Breakfast : ham and cheese panini after swimming
Lunch: none
Afternoon: Cadbury highlight
Dinner : firecracker chicken and rice , ww yogurt and fruit

Bedtime: light horlicks

Exercise day 61 - 45 minute swim ( 3/4 of a mile)

 

[blubex]

Size 10 jeans purchased. ...can get them on and do them up but they are a bit snug. ...a few more pounds to go and they'll be perfect also bought a couple of lovely tops in size 12, they fit lovely now and will be ok for a bit as my boobs don't seem to be shrinking at all and I think I can get away with tops a little bigger. ..I prefer loose tops top tight ones ☺

 

[BinkyBonk]

Day 67 Out shopping for size 10 jeans today. ..They won't quite fit yet but my 12's are going baggy so I'll need them soon! Breakfast : ham and cheese panini after swimming Lunch: none Afternoon: Cadbury highlight Dinner : firecracker chicken and rice Exercise day 61 - 45 minute swim ( 3/4 of a mile)

Ahh how exciting size 10, won't be long Hun x

What is firecracker chicken? X

 

[blubex]

Ahh how exciting size 10, won't be long Hun x

What is firecracker chicken? X

I reckon 2 weeks until they'll fit comfortably!

It was an asda ready meal. ...my alternative to a take away! It was chicken in a kind of spicy sweet and sour sauce with rice, it was lovely and under 400 calories