Beckys Food Diary

[Beckyftwx]

Brekkie - Weetabix and a banana (hea+heb)
Lunch - Haddock, salad, poached egg
Snack - Apple, pinapple stick
Tea - Pasta, veg, passata and quark

 

[Beckyftwx]

brekkie - porridge and apple (hea+heb)

dinner - pasta, mixed beans, veg

snack - pineapple, apple, strawberries, banana, quark, ff yoghurt, hot choc (2 syns), choc philly (4 syns)

 

[Beckyftwx]

Didn't lose this week Cant see what I have done wrong!!

Okay new day gunna try red days until my holiday

Brekkie - weetabix & a banana (hea&heb)
Lunch - fried mushrooms, egg and 5 dairylea light triangles (hea 2)
Tea - Loads of fruit, quark and alpen bars (heb+10.5 syns)

 

[Beckyftwx]

Brekkie - Porridge and apple
Lunch - Veg, pasta, bacon, dairylea triangles (3 syns)
Tea - Fruit, quark, ff yoghurt, 3 alpen bars (12 syns)

 

[Beckyftwx]

Brekkie - Weetabix & banana