Thanks ladies, it's nice to chat about it on here as I haven't told anyone in real life yet!
I was very proud of myself yesterday as I spent all morning at a playgroup cake sale and coffee morning I was helping with, surrounded by beautiful smelling home made cakes and I didn't have any. When I got home I had the thin end of a slice of Victoria sponge and that's as far as it went (3 syns-ish). Hooray!
B: Branflakes (hexb), banana, berries, yogurt
L: Savoury rice, veg, cheese (hexa). Yogurt (1), Mikado (1)
Snack: melon
D: Veg and bean chilli and rice
Fibre Plus (hexb)