I think you're doing what is right for you, and that is the best you can do.
I am appalled at their service! Especially as it concerns your health! I would complain for def!
Good idea to try something that will be a bit more substantial - I don't think it's wise to stay on one of these diets for very long - that's one of the reasons I eat over on some days, because I worry about the long term effects. Still not proven, but that's not good enough - I'm not willing to chance it.
Also, the boost seems to be working because I feel good and am losing weight.
To get rid of your packs, try that - really eat as much protein as you want, keeping carbs really low. Still use the S&S planner to help you.
You'll lose weight, you can't not do!
I am pleased to hear you're feeling better, even if only a little bit! Hope, as you get more food in to your system you start to feel better!
Just got to give Max his cereal!
Have a lovely day sweetie
xxx