Ah, this is the beauty of democracy! I dont care who you vote for, so long as you actually vote
x
So...this afternoon went a bit pear shaped. BUT NOT BAD. We went for a nap at about 1:30 and I didnt really sleep. I was up at 3 and had to get the girls up and ready, which i did...but they took ages (both woke up grumpy! lol) so i didnt have enough time to have a pack or anything before we left. And up til then I had only had 2 packs pancakes (3/day) and 3 boiled eggs. I wasnt feeling hungry but i didnt want my blood sugar to dip. Im trying to keep everything nice and evenly spaced. So we went out and ended up getting to doc's early. and she must have had a cancellation or something because she took me in, early! appointment was at 4:15 and I LEFT there at 4pm! lol. So we had time to kill (an hour) before M finished work. No idea what to do. So ended up popping in to see M - he gave me a 10r (left my purse at home. argh. lol) and the girls and i went to Costa. I got a mocha cooler (small) - looked it up and it was 17g carbs. But when i got it it was yuckie and SO NOT LIKE A FRAPPUCCINO so I had less than a 1/4 of it...seriously...3 sips. I really could not drink it. So I left it for M when he finished work (lolz. he gets all my cast-offs...which isnt much usually...but yeah). But I DID have 3 of those little wafer biscuits that they have by the tills. I cant remember what theyre called. - Just looked them up on Costa website and for the portion I had...6g carbs. haha. Not even worth stressing about. But GOOD. So I had those. We will round to 10 for inclusion of vile coffee beverage. LOL.
Then we met up with M and went to vote and T was very interested (YAY!) and went up with M when he did his and he explained how you do it and WHY you do it...etc. Awesome.
Then we had a stroll home, got the girls some chips on way in. I have bypassed all chips and made myself this:
quorn chicken pieces cooked with a little onion, and some (frozen) peas and corn..on a bed of lettuce with a small tomato chopped up. Its not VLCD, strictly speaking, but it is much better than I WOULD have had...and HAVE been having. Will be better tomorrow.
is delish, though. also made a little "dressing" with a teaspoon of mayo thinned with a little water and a bit of hot sauce. its so good.
will put everything into MFP shortly.