Morning
(juuust...its 11:18! lol when did that happen?) Day whatever. lol 9?
Ugh. I was great yesterday but that only resulted in my STILL being in the 258s. FFS. lol. I was 258.6 yesterday and 258.0 today. For the sake of one blasted ounce...Im still in the 258s. ARGH. lol So Ive decided that Im obviously never going to make tomorrow's mini-goal of 255 but so what. I cant help that now. I just have to make sure that once I DO get to 255 and I set my next mini-goal...I dont let myself down again. So i will pick myself up, admit that i pissed about too much, carry on AND NO DO IT AGAIN.
Onward.
So today's food
babybel light (to take my tablets with in the morning. once this chest infection is gone i will knock that on its head.
)
porridge pancakes
apple porridge pancakes
shake and an egg
115g quorn and mushrooms. I stupidly had loads of onions in with my quorn and mushrooms last night and only realised afer i had eaten it and put it into mfp that the carbs in onions are silly high! lool. ugh. So...i will omit the onion tonight. just mushroom and quorn.
I cant really complain at .6 (we'll just call it half a pound) off in a day. If i did that every day...i would be thrilled. So Im not gonna whinge. Its going downward. So yay. ive had 2L of water already today though. Hmm. I have another 2L to go and I need to spread it out a bit better, Iguess. I just felt pretty thirsty today. i dont dare have more than my 4L though as I have 200ml in my shake, 2-3 coffees and today had a spearmint tea as well!
Despite my goal fail, Ive decided to make this a positive thing. Sorta. It sucks...but keep going. And learn from my mistakes. Remember how it feels to let myself down (again!!) and to make sure that i do not do this again at xmas. I dont want to spend my xmas season depressed and start the new year at the same weight..or worse...even bigger....AGAIN.
So. Im happy with my half pound off and on we go.
Have a great day
x