Extra Easy BeeSneeze's Weightloss Diary

[xxlauraxx15]

Haha

 

[Jenny_b]

Ooh yes Jenny - a week tomorrow - yay me! I have a Lifetrak fitness tracker - like a fitbit but the cheaper version lol - it just displays my info on the screen rather than exporting to a phone or whatever. I've put in a goal of 6000 steps a day and try to exceed that if I can - I find that if I'm a bit short then I'm motivated to jump up and go for a quick walk.

I haven't seen my Fitbit for ages so might need to get something else. I found it really motivating, it's good to make u do some extra steps or a bit of activity.

I love game of thrones too, just got into bed with hubby to watch the latest esposode

Goodnight x x

 

[BeeSneeze]

Oh dear - had a cheese and biscuit fest in an ah-to-hell-with-this mood a little while ago - there goes my one week streak
I'll start again tomorrow

 

[xxlauraxx15]

Could of been worse lol , my down fall Is takeaways lol

 

[BeeSneeze]

Had a bit of a blow-out last night, probably because I had eaten so little during the day due to being busy. So I was suddenly starving around 10 and felt incredibly rebellious also.
This morning I had an early morning interview so I had overnight oats ready and ate them before leaving the house at 7am. Interview went well and I feel good to go.

9th of August; Day 1 ON-PLAN

BREAKFAST: overnight oats with a banana ... 3 x coffee

LUNCH: baked beans and an apple

DINNER: Spaghetti Bolognese

Evening Treat: Fresh Pineapple and raspberries with fat free greek yoghurt and a meringue nest (2.5 syns)

Pickins: mandarin / 1 sq dark chocolate (1.5syns) / "chicken pickins"

*** COUNT ***
Syns so far today: 4
HEx A = s/s milk (200/250ml) ...
HEx B = OATS

BODY MAGIC:
steps so far today: 6300

 

[xxlauraxx15]

Fingers crossed for you In getting the job

 

[BeeSneeze]

Thank you - here's hoping

 

[Jenny_b]

Hey Bee,

hope you get the job, fingers crossed.

don't worry about your blow out, think of it as something you can learn from I've found that not eating enough has done that to me in the past, I try and carry fruit with me at all times so even if I cant have lunch I still have a few pieces of fruit to snack on.

have a good day x x

 

[Wheekers]

Glad the interview went well, fingers crossed for you getting the job.

 

[BeeSneeze]

Thanks guys xxx

 

[BeeSneeze]

I think that on the days I've had overnight oats I feel more peckish in the evening than the days I've had say weetabix or bread as my HExB. Even though I would only have one weetabix which is half my HExB allowance mixed with fruit and yoghurt - that's way more filling than a full allowance of oats mixed with same. From now on I might swap weetabix for oats in the recipes.

 

[Julia78]

Hope you get good news regarding the job

 

[BeeSneeze]

Thank you x

 

[Slimming world newbeeeee]

Good luck with the job x

I used to have overnight oats nearly everyday but felt starving in a few hours , I find eating eggs or beans with HM bread keeps me fuller for longer, although I do always have a mid morning snack at work whatever I've had for breakfast! Xx

 

[BeeSneeze]

It looks like my beautiful raspberry bounty is coming to the end of the run - I absolutely SCOURED the raspberry bush tonight and these are the only ripe ones I found - there's not many left to ripen now

 

[BeeSneeze]

Today is baking day; the pirate ship begins. No kitchen picking or spoon licking or bowl scraping or ingredients tasting allowed. And it's a chocolate cake, God help me.

Commit! Get your routines in order! Get your priorities straight! Stock up on Free and Superfree Foods!
No blow-outs - going to stay on plan

10th of August; Day 2 ON-PLAN - Baking Day

BREAKFAST: chicken and a mandarin (don't judge lol)

LUNCH: ________

DINNER: _______

Pickins: ________

*** COUNT ***
Syns so far today: __
HEx A = ___
HEx B = ___

BODY MAGIC:
steps so far today: ____

 

[Jenny_b]

oh no not baking!! good luck resisting licking. the kids have baked cakes several times so far during the summer hols, I decided that I'd have one of their cakes each time as I don't want to be the dieting mom. the cake the other day was so nice, I wanted more but had fruit instead.

have a nice day x x

 

[xxlauraxx15]

Haha good luck with that one lol.

 

[BeeSneeze]

I have a plan - I toss everything into the sink as soon as it's used and it gets an immediate squirt of washing up liquid
That's the plan anyhow...

 

[xxlauraxx15]

Hahahahaha