Step 1 Sole Source Began yesterday... journey of a desperate woman :)

[shelly1979]

Hello and welcome.

Join the club. We all just try and take the programme a day at a time. You've done the best thing for yourself and started. Well done.

It isn't easy, but once you get over the first few days it does get better. I've lost 20 lbs - loads more to lose though and I do falter, but I just brush myself off and keep going.

Good luck!

Thank you! I had been reading this forum when looking in to cwp, and found all your weight loss progress inspiring im slightly nervous as to how I will cope without food! But im ready to start and see the results, I hate waiting so decided this will b the best diet 4 me! Hopefully I will see progress in the first month well done to you and hope I get through the 1st week will keep you posted x

 

[kittyperry]

Thank you! I had been reading this forum when looking in to cwp, and found all your weight loss progress inspiring im slightly nervous as to how I will cope without food! But im ready to start and see the results, I hate waiting so decided this will b the best diet 4 me! Hopefully I will see progress in the first month well done to you and hope I get through the 1st week will keep you posted x

Thanks. I can promise that if you stick to it properly that in the first week you'll see super results. By the time you get to week 2 and 3 it will feel like second nature and though the losses slow down - it does keep moving in the right direction.

 

[kittyperry]

Right everyone, good night for now.
Speak to you all tomorrow and may it be a fabulous day for us.

 

[Judgej44]

Hey everyone, just sat and read this full thread and you guys are doing fab.

Started my cd journey today. Have a very sore head but feel determined.

 

[kittyperry]

Good morning judgej44. Welcome to the site and this. Thank you for your kind words. It is an up and down journey but one that I am determined to complete to my satisfaction one day.

So totally understand. Well done for starting your own.

 

[cakeordeath]

Kitty

Why do you think you don't do the diet 100% ? That is the important question....it's not what anyone else thinks....you just need to check some stuff out with yourself.....is there any comfort in being the weight you are now ? What are the risks of being thin ?

 

[kittyperry]

Kitty

Why do you think you don't do the diet 100% ? That is the important question....it's not what anyone else thinks....you just need to check some stuff out with yourself.....is there any comfort in being the weight you are now ? What are the risks of being thin ?

Hi lovely. I'm not sure. This is something I shall seriously have to think about because you are right - I am doing this subconsciously.

How's your day been?

Not too bad today. Back on track anyway.

 

[cakeordeath]

Hello

Everything is good......I'm just expecting these last few pounds to be more difficult to shift....

What kept me fat was that it suited me to be invisible....not remarkable and to pass unnoticed...which was a reflection of my inner state.....it really helps to try and work out why you might need things to stay the way they are.....

 

[kittyperry]

Hello

Everything is good......I'm just expecting these last few pounds to be more difficult to shift....

What kept me fat was that it suited me to be invisible....not remarkable and to pass unnoticed...which was a reflection of my inner state.....it really helps to try and work out why you might need things to stay the way they are.....

You're so focused that you're sure to get there.

I realised that every relationship I had ended when I lost lots of weight. I guess because I became confident. I think I'm afraid losing weight might cause trouble in my marriage even though my OH is wonderful. I also think there's a part of me that's frightened of motherhood.

 

[jakki.]

hey kittyperry

im on day 2 have a headache but still getting there but its easy at work (except lunch time when everyone is munching in the office)

I think my down fall will be tonight when im watching tv but gotta keep going!!

Just keep imagining me in size 10 jean lol

 

[cakeordeath]

Wow......thank you for sharing.......you have answered your own secret concerns......your alternative future could be this.......your OH loves you more because you lose weight and are more confident and happy in your own skin....you get pregnant and have a healthier pregnancy because you aren't carrying extra weight....you then pass on your healthy attitude to food and body image to your beautiful son/daughter.......or the other scenario which is you lose weight and have more choices in terms of fertility and happiness......it's always good to know what our drivers and motivations are for thinking and doing things x

 

[kittyperry]

hey kittyperry

im on day 2 have a headache but still getting there but its easy at work (except lunch time when everyone is munching in the office)

I think my down fall will be tonight when im watching tv but gotta keep going!!

Just keep imagining me in size 10 jean lol

Hey. Well done for getting to day 2. You can do this. We all can

 

[kittyperry]

Wow......thank you for sharing.......you have answered your own secret concerns......your alternative future could be this.......your OH loves you more because you lose weight and are more confident and happy in your own skin....you get pregnant and have a healthier pregnancy because you aren't carrying extra weight....you then pass on your healthy attitude to food and body image to your beautiful son/daughter.......or the other scenario which is you lose weight and have more choices in terms of fertility and happiness......it's always good to know what our drivers and motivations are for thinking and doing things x

Hello. I loved your scenarios. They made me feel so motivated. Thank you.

Going to be super strong from tomorrow. I want to be thin and healthy. I want children.

 

[Judgej44]

Evening all, day 1 has gone well although have found it extremely hard. The thought of months of this seems impossible. X

 

[kittyperry]

Evening all, day 1 has gone well although have found it extremely hard. The thought of months of this seems impossible. X

Hello. I promise it does get easier. You just need to stick with it. We are all in the Sam boat making the same journey. And this diet is easy. We can do it. We are amazing.

 

[kittyperry]

Hello. Are you feeling your size 10 jeans.

I'm imagining mine right now and how good they look and feel.

 

[kittyperry]

Hi everyone, cake,
I'm really feeling good today. Here's to a super day for us all.

 

[cakeordeath]

Hello

Lets all have a 100% day today .......

 

[kittyperry]

Hello

Lets all have a 100% day today .......

Right. I'm in. Been good so far today. Here's to us!

 

[cakeordeath]

Go kitty.....'