.............why do we do this to ourselves? I can have a day where I tell myself........right today I am going to do this properly and I will be in total control and I will not cheat...........and at the very first hurdle I fall!!!!! I have tried to analyse it but the truth is I don't understand why!!!!! However, I believe that to remain slim you have to know why !!!! I want to be thin more than anything in the world but I repeatedly sabotage my own efforts........a genuine worry of mine and I have posted about it on here is that I will never be able to STAY slim. I can get there but up until now I have never been able to remain that way. :cry::cry: