GothGoddess
Time to start again!
Eveninghope you're ok? X
Yes babe still living in limbo but other than that all good... You look like you are back on track...xx
Beth's food diary aka mission 'get gorgeous' ;)
- Thread starter Befanwi
- Start date
Yes babe still living in limbo but other than that all good... You look like you are back on track...xx
Befanwi
Gold Member
I do feel a lot more positive for being back on plan.. having syns everyday (or almost everyday) is making it easier as well! Little one glass bottles of wine and low syn crisps are a lifesaver.. and doing green and knowing I could eat 120g of cheese if I want is great! Xx
GothGoddess
Time to start again!
Glad you feel more positive and green is my day of choice, although when I need to curb my carbs I do ee but not often... I find I need the hexa and bs to keep me full...xx
Befanwi
Gold Member
Tuesday 14th May
Lunch - baked potato with hexa cheddar and a tin of beans
Snack - chicken mugshot and 3 gherkins
Just heading out for another swim.. (did 50 (slow breaststroke) lengths)
Dinner - chicken savoury rice with chickpeas and jalapenos and hexb feta with asparagus
Supper - melon snack pack with fat free natural yogurt
No syns so 80/105 and new week starts tomorrow!
Lunch - baked potato with hexa cheddar and a tin of beans
Snack - chicken mugshot and 3 gherkins
Just heading out for another swim.. (did 50 (slow breaststroke) lengths)
Dinner - chicken savoury rice with chickpeas and jalapenos and hexb feta with asparagus
Supper - melon snack pack with fat free natural yogurt
No syns so 80/105 and new week starts tomorrow!
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Befanwi
Gold Member
Weds 15th May
Just weighed, my (rubbish scales) say 11 so that's 1 or 2lbs down, waiting on my new ones to arrive before I can get a more accurate reading, but just hopped on to keep an eye on it..
No breakfast again
Lunch - jacket potato with a tin of beans and hexa cheese
Dinner - 2x hex salmon with crushed baby potatoes, baby courgettes and carrots, broccoli and roasted baby tomatoes
Syns - 5 for vodka
14 for wine
9 for salt and vinegar snack a jacks
28/105
Just weighed, my (rubbish scales) say 11 so that's 1 or 2lbs down, waiting on my new ones to arrive before I can get a more accurate reading, but just hopped on to keep an eye on it..
No breakfast again
Lunch - jacket potato with a tin of beans and hexa cheese
Dinner - 2x hex salmon with crushed baby potatoes, baby courgettes and carrots, broccoli and roasted baby tomatoes
Syns - 5 for vodka
14 for wine
9 for salt and vinegar snack a jacks
28/105
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GothGoddess
Time to start again!
That's a good start Beth...xx
Befanwi
Gold Member
Thursday 16th May
Breakfast - banana, melon and fat free natural yoghurt.
Lunch - nandos butterfly chicken with a large corn on the cob and spicy rice (6.5) plus sauce (1.5)
Dinner - chunky veg and pasta soup
Pudding - small melon snack pot
Supper - hexb petit pain w/ hexa cheese and an apple (ate a chicken select too, oops! 4 syns)
Eaten like a greedy pig today!
40/105
Breakfast - banana, melon and fat free natural yoghurt.
Lunch - nandos butterfly chicken with a large corn on the cob and spicy rice (6.5) plus sauce (1.5)
Dinner - chunky veg and pasta soup
Pudding - small melon snack pot
Supper - hexb petit pain w/ hexa cheese and an apple (ate a chicken select too, oops! 4 syns)
Eaten like a greedy pig today!
40/105
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Befanwi
Gold Member
Thanks for popping by, chick.. sorry I've been absent on yours - just been filling in the diary and running off really.. thinking of you though! X
Befanwi
Gold Member
Need an opinion.. have started weighing in on a weds, so I'm on day 3 of a weighing week.. but my new scales arrived today and I'm 8lbs heavier on them :'( should I start a new week? I'm 10 syns over the 30 I should have had so I could cut them off this week's allowance, or I could just start afresh because its only 200cals. Just don't want to carry on and weigh and have to be up on whatever I was last week if that makes sense...
GothGoddess
Time to start again!
Start again if I were you... Otherwise it will dishearten you... X
Befanwi
Gold Member
Do I start a complete new week? With fresh syns? Or do I count the 10 I've had over my two previous days' allowance. My head tells me that a new fresh start is the most sensible. But worried that I am just wanting the syns aha x
GothGoddess
Time to start again!
Start completely over... I think if not you will feel defeated to begin with...x
Befanwi
Gold Member
That's what everyone seems to be saying so new week, new start..
Friday 17th May
Start weight - 11st8lbs
Lunch - pasta and vegetable soup
Dinner - quorn chilli with rice, hexa feta and broccoli
Supper - hexb ww petit pain, hexa and hexb cheddar and chopped apple
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Befanwi
Gold Member
Wednesday 22nd May
Well after the scales the weekend was a near-disaster.. too many opportunities to slip.. stayed on plan mostly but starting afresh now..
Weighed this morning at 11.9 (new, stupid, horrid scales!)
Breakfast - none
Lunch - chicken savoury rice and salad
Snack - (as having late dinner) hexb petit pain, and hexa cheese omelette
Dinner - 2 x quorn peppered steak, mild cheese and broccoli pasta'n'sauce, broccoli,
Well after the scales the weekend was a near-disaster.. too many opportunities to slip.. stayed on plan mostly but starting afresh now..
Weighed this morning at 11.9 (new, stupid, horrid scales!)
Breakfast - none
Lunch - chicken savoury rice and salad
Snack - (as having late dinner) hexb petit pain, and hexa cheese omelette
Dinner - 2 x quorn peppered steak, mild cheese and broccoli pasta'n'sauce, broccoli,
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GothGoddess
Time to start again!
Looking good there Beth...xx
Befanwi
Gold Member
I'm back.. and back on SW to see how it goes..
10.13 as of today.. would love to get down to 10.7 by the 6th of Feb so if the pounds don't start moving this week I'll have to go back to fasting.. bleurgh.. going to try and only have 70 syns..
Lunch: vegetable stew (potatoes, carrots, peas and sweetcorn, courgette, green beans and stock)
Dinner: 2 egg and hexa cheese omelette with salad and extra light salad cream (1 syn)
3 mini toblerones (5 syns)
6/70
Sent from my HTC One X+ using MiniMins.com mobile app
10.13 as of today.. would love to get down to 10.7 by the 6th of Feb so if the pounds don't start moving this week I'll have to go back to fasting.. bleurgh.. going to try and only have 70 syns..
Lunch: vegetable stew (potatoes, carrots, peas and sweetcorn, courgette, green beans and stock)
Dinner: 2 egg and hexa cheese omelette with salad and extra light salad cream (1 syn)
3 mini toblerones (5 syns)
6/70
Sent from my HTC One X+ using MiniMins.com mobile app
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Befanwi
Gold Member
I'm up for a challenge! That food looks scrummy
It was nice to be eating in a structured way again
Sent from my HTC One X+ using MiniMins.com mobile app
