Bev - Round 2

WOW!! Loads to look forward to - great stuff :) And well done on your 1lb - fab result considering, as you say :D

We've booked for Kefalonia in September now too ... :):):) xx
 
Back to work today and back to normal. My shoulder is almost completely better, just a little stiff. Typing at my desk now and it feels fine. I wont be going to badminton this week to just make sure it's fine but I will go back the following week as long as all is well!

Cold down here today and walking to the gym to meet hubby after work, got to do some more exercise this week after last week's lazy, injured week. Looking forward to a better loss for my week 8 weigh in on saturday (hopefully).
 
Glad your shoulder is better Bev :) x
 
Lovely walk last night after work, fresh but really nice. Walking to mum and dad's tonight so more exercise!

Shoulder is getting better and better, so glad! Wont be going badminton this week though just in case.
 
Walked to mum and dad's last night. Nice walk in. Really enjoying my walking this week cos I didn't do any last week. Felt really lazy last week, just sitting there watching tv most of the week, after a long lay in bed. Need to do more cos I want to lose more than a pound again this week!!
 
Glad you had a nice walk- how's the shoulder doing now Bev?x
 
Glad your shoulder's on the mend and you're enjoying the walking. Wise not to go to badminton this week I think, make sure it's all better first :) x
 
My shoulder is a lot better but if I raise my arm a certain way it really hurts! Just not got to lift it that way I guess! Still doing the exercises and taking my tablets for it so hoping it's 100% very soon.

Can't believe it's my my week 8 weigh in on saturday, it's gone so fast. I think I will have about another 4 weeks or so left on it after that but I'll see what size I am and make a decision then. Once I'm happy I'll refeed. Really looking forward to eating again now though!
 
I bet you are :) you're doing so well :):) x
 
8weeks has gone fast! Good luck for Saturday :) x
 
Weigh in number 8 tomorrow, can't believe how fast it's gone! Hoping for a 3lb loss tomorrow, that would be fantastic!!

Hope everyone has a good weekend, see you Monday!!
 
Good luck Bev :) have a great weekend x
 
Week 8 weigh in and another 4lbs gone!! Very happy with that and also very surprised! I did do more walking last week and tried to keep busy, I'm sure that helped a lot. Will try to do the same this week. I also drank a lot more water this week cos I was at work again. When I'm at home I don't drink as much. During the working day I have 2.5 litres of water but at home I really don't drink enough. Got to work on that still!

Walking in after work again tonight instead of getting a lift. Got to try to keep up with as much exercise as possible.

Hope everyone had a good weekend!
 
Fantastic loss again! I'm the same with water, can drink loads at work but at home I can't x
 
Well done Bev fab loss :)
 
Well done Bev!!
 
Really enjoying my walks in after work lately, really missed them the other week when I hurt my shoulder. Didn't do any exercise that week and really missed it. It's cold out walking but lovely. I know I need to up my exercise so this is a good start. Going to give badminton a go tomorrow night too. I will be taking it easy and any sign of pain I will be stopping. My shoulder feels so much better now. Because of the total weight loss so far I feel so much better. I feel I have a lot more energy. Long may it last!!
 
Hope badminton went well Bev x
 
How did badminton go Bev? Hopefully your shoulder was all ok :) x
 
Went badminton, didn't go mad and my shoulder is fine today!! So pleased! I was afraid I'd wake up today in agony again but thankfully not. I took it easy last night though, at least next week I can look forward to going again! Picked up my new club hoodie last night too, very nice and very warm. All ready for next season's team matches. I told the club I want to play in as many teams as they can put me in next season, I missed it this year!

Week 9 weigh in tomorrow, where has that time gone!! Got a feeling I will have a low loss tomorrow if not a stay the same. You know when you just know!!

Hope everyone has a great weekend. I plan on having a lazy one. Hubby is working tomorrow morning so a long lay in is planned for me! See you all next week!!
 
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