Hey guys sorry I haven't been round much. Busy busy bee that I am!!
Abz, I know how you feel hun. I did the same thing when I actually came off SSing. It is a great thing and taught me to listen more to my body rather than my head. ( even though it is empty most of the time hehehe) It does get easier, but you will feel like you are just stuffing your face when really you have only had about 5 tablespoons of food. But that is what I like. I still drink so much water to keep myself in check, and as I said several times, I eat until I notice the full feeling creeping in...then I stop. I don't know how I did it before. But then again I wasn't too healthy. I mean I did eat healthy foods, but I only had 1 meal a day and but the time I had it, I was starving mad hungry, so I would eat a big plate full. Which stuffed me like a turkey and make me want to go to sleep. Now it is not like that at all. My stomach has still managed to stay small ( I think) and so between the water and my having a meal I only eat about 25% of what I used to eat. But 2-3 times a day, and only when I am genuinely hungry. I know you will do fine, and you will continue even when you go to denmark. So good luck on your new journey to a better you.
Taz, Hey how are you enjoying your time off? Getting much done or just chilling out?
Silence...where are you chick-a-dee not heard from you for a bit?
Tyn....HELLLLLLLLLLLLLLLOOOOOOOOOOOOO anyone home?
Claire....Yeah hun your mate sounds like a bit of a jerk, but you sound like you have him well in hand so I am sure you will be fine. Good on you for turning dow the mcD's. Personally I don't care for the place i prefer Burger king, but the nearest one is like an hour away...so not likely to bother!! *LOL* To be honest OH makes such yummy food, that I am not too bothered about take-aways. I can live without them, I only ever get them for his sake.
I hope Gem and Elle are having great times on their holidays....it seems so quiet when they aren't about!! I miss them....hehehehe Sad I know.