:character00238: Good morning everyone :character00238:
How is everyone this morning - Good to see Mr Raincloud is treating us a little better this side of cyberspace and keeping the wet stuff to himself.
Well guys - I went on a shopping spree yesterday - not for clothes as size 22 is really baggy now and 20 still not quite comfortable enough to wear (still only a couple of weeks I reckon)
It was really annoying when I got back to school on Wednesday. I found out that the other staff had been told about a new dress code, from jeans etc which has been the norm for all the 10 years I have worked there to smart casual and strictly
NO jeans. Great
After my back to work meeting in July (when the boss would have known about the changes and didn't think to tell me) I went out and bought jeans and cargos with school in mind. Now I only have one pair of trousers to wear wash wear until I can start buying in the new size. My boss's response to this? "Good excuse for a shopping spree for some new clothes"
Funny how it all sounds far more simple to people with huge salaries.
My shopping spree took me to Boots and Tesco. In Boots I bought some bio oil as the small one I am using is going down very quickly. :wow: bio oil is SO expensive but worth it if it does the job I want it to. In Tesco I did my weekly food shop - another expensive exercise.
As well as filling my kitchen with a massive array of healthy food I refilled my "naughty" box. No, I haven't been bingeing on choccy - my daughter's husband found it when he was looking after the cat while I was on holiday. I don't really mind cos he did a good job looking after the moggy but while Poppy had a giant share of TLC DH went through my giant tin of treats, leaving just a few shapers bars behind (he doesn't like those).
I can hear you all screaming "What on earth is she doing with a giant tin of treats when she's trying to lose weight through healthy eating" - well here's the deal.
I have recognised that I have cravings and that to succeed I have to build these into the equation so have filled the tin with everything from small dairy milk bars at 205 calories to Boots shapers choc nougat bars at under 100 cals, with fun size malteasers, small one finger twix and two finger kit-kats in between. I am not a calorie counter but I am very aware of the values in foods and can judge quite well what (if anything) I can afford.
Often when shopping I have a craving for choccy and would normally cave in
Now I just wait until I get home and if I am still craving then it will be a much smaller portion than when I was at the shops
OH has now found the tin and has began working his way through it
Funny how the chocolate junkie managed to keep it fairly full from early July to the end of August
The one rule for the tin is that it stays in the cupboard and if you want something you have to dig for it, take out what you have allowed and put the tin straight back. It has to be a concious decision, not an emotional response
Well I have another busy day today. My eldest daughter is hoping to come over to see her Nan (my mum) who is very ill at the moment. She has to come quite a long way and it will be lovely to see the little ones (and her of course) but sad that it is because of illness.
Have a good day everyone :character00238: