Big Boys Need Love Too!

[abz]

come along, we're waiting martyn

abz xx

 

[elle2585]

guy where'd you all go?? i went in the chatroom lookin for you i ate a bit too much i reckon

 

[Gemstone]

Chat room is scary. This was me

:lost:​

Never mind elle - you can adjust your amounts 2morrow and go for a brisk walk. That should sort out the extras
Gem x​

 

[elle2585]

i think i had around 6 wedges, bit too much rice which hurt my tum tum, most of what i had was that veg thing, and then I had the tiniest corner of pizza. i'd say about a 1/5th of one slice, even less maybe cos i left the crust part of it out. just wanted to try it thats all. hopefully it hasnt set me back too much what's everybody up to? is it just me and you gem? lol xxx

 

[Gemstone]

Quite likely elle and I'm not gonna be around for much longer cos I'm cream crackered!
Don't beat yourself up about the food. It doesn't sound too excessive - just be careful 2morrow. When is your official WI? I've lost all sense of time this week. Mine's Monday.
Gem x

 

[Martyn]

Hey sorry guys, went for a long soak to try and get my belly muscles to stop hurting (They are still killing me from those first 200 sit ups! cant bend at all! lol) And don't wory to much about the food Smelly! Do like Gem said, take it easier tomorrow, and just go for an extra walk or something! x

My head is bugging me now, it wants to start the CD while its in the right frame lol. Damnable i am like a dog with a bone!

 

[Gemstone]

Blimey Tyn - You're so keen. A good soak is a good idea for aching muscles cos it relaxes them and muscles in spasm are a nightmare. Don't overdo the exercises, build up gradually or you could do some damage and not be able to do any for a while. I reckon you've got yourself into a "Brind it on" frame of mind. Good for you Tyn
Gem x

 

[Martyn]

Totally, i feel like i could take on the world right now, if only i could get started lol. Wish i could ask the parents for a sub, but they will just laugh and not do anything. Can't wait to get to uni, then come back at half term slim and laugh at them lol. Anyway, i think i am going to go to bed early, should take the dog out but really tired after that bath, so not going to bother tonight!

Anyway, nighty night girls. See you tomorrow no doubt for more drama!

Luv
Tyn

 

[Gemstone]

I'm heading for bed too - another day completed and still surviving. Night night Martyn. Take care of yourself
Gem x

 

[abz]

good morning guys. i'm at work. have been here for an hour and have already had what i would consider two crises, although they probably aren't that big. one i've managed the other the boss has to do and he's on holiday so i've had to disturb him :S still. i didn't expect him to respond quite so early in the morning. i suppose he has a young baby.

so. are we all raring to go on this fine day? sticking to our respective stickiness? all that?

have had a monster black coffee to try and blow away the cobwebs. i don't think it's done a thing. either the coffee is old or i am more tired than i thought...

abz xx

 

[Gemstone]

Yep abz
Raring to go this sunny morning :character00238: Hey this really is the thread to hang out at dont you think?
Gem x

 

[abz]

ha, it seems to be that way gem martyn's started a riot!!

abz xx

 

[elle2585]

guys bad news I weighed myself this morning and came out at 14st 8lbs... ONE MEASLEY POUND!! I don't understand because I weighed myself 2 days ago and i came out at 14st 6lb and got really excited. somehow i've put 2 lbs on in two days and i've been eating less than usual and exercising more. so I have no idea what's happened. Maybe its the carbs... RIGHT, NO MORE CARBS FROM 6pm! This is mega poo, may aswell not have done ANYTHING. xxx

 

[abz]

honey. you are probably retaining water from the carbs you ate last night. that's all. it won't be fat that you've gained. drink shedloads of water today and it will flush away in no time at least you lost a lb...

abz xx

 

[Martyn]

Smelly, don't panic. Its just a small blimp on the grand scale of things. Like they said, the chances are its water. So drink a bucket load today, avoid the bad food, and either wait a week, or start your weight in again after the weekend?

Last night was horrible! I was sat in bed till 3am, i couldn't get to sleep for nothing! Argh tossing and turning, my mind just wouldn't shut the frick up lol

 

[elle2585]

ooh do you guys think it might be that? maybe i should reweigh myself tomorrow morning, watch what i eat and drink loads today and see what happens. i already went and bought 2 1.5 litre bottles of water today when I stopped on the way to work to get petrol.

tyn tyn what were you thinking about my love??

you stars thanks so much I feel a bit better now xxx

 

[Martyn]

Just general mind whirling. Exam Result - CD - Family - Money - Friends all in one swirling mess of none sleepyness lol. Really tired today lol. Might end up taking a nap before i take the mut to the vet later.

I have started drinking more water recently aswell, trying to get ready for CD without thinking. Now up to 1.5-2lts a day. Its the flavoured stuff, but can't be to hard to drink normal water ... can it? lol.

Hope i hear back about a job today!

 

[elle2585]

good luck with that! i'm havin a bit of a manic day today... arrr.

as far as water is concerned, i don't know how you do it abz, I really don't lol. the idea of having so much water in one day makes me feel a bit queasy lol.

xxx

 

[abz]

ha. minds do that sometimes

i'm not sleeping too well at the mo. not sure why. i go to sleep but not deeply so any little thing wakes me up.

so i have been jumping out of sleep all night too. grrr.

abz xx

 

[elle2585]

well...i slept excellently last night so that's one thing i've got on my side hahaha guys im going to have a very tough weekend. i'm going to cheltenham on saturday and going for lunch with my cousin and then on sunday we're going out for lunch with the family. always find that going out to eat is ten times harder when dieting than staying in. xxx