Martyn
The Place To Be!
Pretty shitty, lost just over 2lbs. Wasn't expecting more than 2lbs, and 4 days of being naughty is my own fault. I am starting to slip into very bad habbits indeed. This is my AAM week, my CDC told me what i can and can't eat and so i am going to stick to it, i might even start working out a little to make up for this weeks bad result. So much for 2 stone in 1 month! lol
Not as gutted as i thought i would be, i think its because i know its just 1 week, and hopefully next week will be 6+lbs.
Not as gutted as i thought i would be, i think its because i know its just 1 week, and hopefully next week will be 6+lbs.