Oki i am officially feeling crap. I am positive i am out of Ketosis, and been trying hard today to not do anything naughty, drank my water, had my packs, had some quorn mince and veggies, but my belly feels really weird... kinda sick feeling, but not really sick feeling. Like before you want to barf, you know its going to happen, but its awhile away yet.. very strange.
Also got a night out tomorrow, going to the bird Cage in Manchester for my best mates birthday, so that should be an event lol. Already limiting myself on the booze this time, i know my limits this time around i hope lol. I can't wait for this AAM week to be over, i just want to get back on to pure packs and water with no food.. its stupidly dangerous... the AAM weeks should be removed.. not half cocked me up these last week and a half.
Oh and Gem! I hope your ok!