Not really but physio, however cheap or expensive, wouldn't do much for my knees!Is the phsio helping? I found NHS physio didn't really cut it for my problem. It was only when the local clinic started depleting my bank balance that I really saw some positive permanent change. It was VERY expensive and I couldn't really afford it but it was SO worth it x
Hi all! I'm back! I blame the fact that all you ladies sleep next to someone at night haha. I sleep in my own bed, I can move around, cough, splutter, SNORE even (not that I do I don't think) and not bother anyone. And...have an excellent night's sleep. I generally sleep within minutes of hitting the pillow and shutting my eyes Plus I'm always tired when going to bed, if I don't feel tired I dont try and force myself.
Hope you have a successful time at the physio Taz!
x