Well its been a few days since i last updated the diary and to be honest not a lot has happened just keep plodding on with the diet and working on the house hopefully working off the booze at the w/end had a weigh in and lost another 2 lbs so at least its still coming off
B bacon, egg, mushroom omlette and two toast 7 pts
L yoghurt, apple, cheese salad sarnie 7pts
T Mash, steamed fish , veg, parsley sauce 12 pts
milk/sugar,flora 3pts