BinkyBonk needs to lose weight...

[wafflewaffle]

Oh no do you think you may have the sick bug as well as the cold? Xx

 

[*Sparkles*]

Aw nooo hope you feel better soon xx

 

[strawberry]

Oh Binks hope you feel better soon, everyone seems to be getting sick this week x

 

[BinkyBonk]

Thanks everyone, I just got back from the doctors and apparently have a virus that is a cold and effects the nerve controlling blood pressure and sickness which is why I went so funny this morning, the good news is that it isn't on my chest so I don't need antibiotics at the minute just lots of rest to fight this thing x

 

[BinkyBonk]

Aw nooo hope you feel better soon xx

Thanks sparkles, just needs few days rest to get back on my feet

 

[BinkyBonk]

Oh no do you think you may have the sick bug as well as the cold? Xx

It's a virus affecting the nerve and a cold, I am lucky I am not having sickness and diarrhoea apparently, hoping I don't get that! Lol x

 

[BinkyBonk]

Oh Binks hope you feel better soon, everyone seems to be getting sick this week x

Thanks Hun, I agree and apparently I have caught this virus from one of them... Rubbish x

 

[BinkyBonk]

So today I am going to let myself eat what I want as I am feeling so rough, I will try to not be too naughty but be prepared for a bad food diary today x

 

[blubex]

So today I am going to let myself eat what I want as I am feeling so rough, I will try to not be too naughty but be prepared for a bad food diary today x

you should definitely give your body the fuel it needs to recover. .. hopefully the damage won't be too bad though! !!!

 

[Destamia]

Oh sorry hun you feel sick. Hope you get better soon. Sending hug

 

[BinkyBonk]

you should definitely give your body the fuel it needs to recover. .. hopefully the damage won't be too bad though! !!!

I really hope not but if it is I am sure I will soon loose it again with SW x

 

[BinkyBonk]

Oh sorry hun you feel sick. Hope you get better soon. Sending hug

Thank you Moo, I am just so tired x

 

[wafflewaffle]

Binks im really nervous now, is it just at the start of it you get sickness and diahorhea? Coz I'm still ill and I deffo can't deal with all that again x

 

[BinkyBonk]

Binks im really nervous now, is it just at the start of it you get sickness and diahorhea? Coz I'm still ill and I deffo can't deal with all that again x

Waffle please don't worry x

The doctor said that the nerve is effecting my blood pressure and sickness and asked if I felt hungry, I said I was starting to feel hungry and she said that's good as it sounded like I could have gastroenteritis with it but because I am hungry I should be okay and to get lots of rest until it all passes x

 

[wafflewaffle]

Thanks Hun, in really glad you haven't got it xx

 

[BinkyBonk]

Thanks Hun, in really glad you haven't got it xx

That's okay, so am I x

I have eaten too much today

 

[Blondcat]

That's okay, so am I x I have eaten too much today

Binks I can cheer you right up about your food consumption. Here is what I had on Saturday:

Protein shake
Eggs on toast
Cereal
Fruit
By 6pm was on about 800 calories and had done about 600 calories exercise so not too bad.

Then I went out.....

3/4 bottle Marlborough Sauvignon Blanc
3 deep fried Brie bites dipped in Mayo and chutney
Half a Greek feta salad
Medium bbq chicken pizza
Marvellous cadburys bar 1.5 of them
2 cadburys caramel eggs
4 hot cross buns
Bowl of cereal
Half a bag of twirl bites
Cheese sandwich
Packet of crisps
8 digestive biscuits
Apple
Half a tub of Haagen Daaz cheesecake ice cream

Heavy sigh

 

[BinkyBonk]

Binks I can cheer you right up about your food consumption. Here is what I had on Saturday: Protein shake Eggs on toast Cereal Fruit By 6pm was on about 800 calories and had done about 600 calories exercise so not too bad. Then I went out..... 3/4 bottle Marlborough Sauvignon Blanc 3 deep fried Brie bites dipped in Mayo and chutney Half a Greek feta salad Medium bbq chicken pizza Marvellous cadburys bar 1.5 of them 2 cadburys caramel eggs 4 hot cross buns Bowl of cereal Half a bag of twirl bites Cheese sandwich Packet of crisps 8 digestive biscuits Apple Half a tub of Haagen Daaz cheesecake ice cream Heavy sigh

Thank you for telling me Cat, that has really helped, I am just scared about gaining my weight back after hard work but I just needed a day off plan to get some energy to fight this bug

I have had 5x pieces of pate on toast, Pom bear, alpen bars, baby bel x3, beef and chicken slices and a kit Kat :O

Am sure I will soon get back on it SW style lol x

 

[Blondcat]

Thank you for telling me Cat, that has really helped, I am just scared about gaining my weight back after hard work but I just needed a day off plan to get some energy to fight this bug I have had 5x pieces of pate on toast, Pom bear, alpen bars, baby bel x3, beef and chicken slices and a kit Kat :O Am sure I will soon get back on it SW style lol x

One excellent day will undo that xx

 

[BinkyBonk]

One excellent day will undo that xx

Thank you my lovely I truly hope so, am going to start my Leslie walks and jogging app as soon as i am well enough to so hopefully that will help my losses too x x