BinkyBonk needs to lose weight...

Morning peeps,

I have woken up with a really sore throat, a bit upset that I am feeling unwell again, especially as I am keen to start the c25k app and can't when I feel like this boo :(

Exercise wise I walked 13000 steps Thursday, 9000 Friday and 9000 Saturday which is not too bad, but yesterday was our relaxing day and so I am guessing very low steps x
 
Do you have a fitbit binks? X
 
I weighed when I woke up again and am 10st 11lbs, feeling sad to be 2lbs up but am determined to get back on plan today, I am just sitting down to write our weekly food plan and do our food shop :)

I started my good day with a brunch of bacon, egg and plum tomato nom nom :)

I also need to plan a meal for Friday night as the bf's family are coming for dinner for his sisters birthday meal, so I need to cook something SW friendly that they will enjoy, I am working that day so I won't get home until 7ish so need to make as much of the food the day before so I will only have to reheat. At the moment I am thinking of going to the butchers for beef mince and making a big lasagne with GF lasagne sheets and pudding wise I am not sure yet, may look on here for SW pudding ideas or cook brownies and Syn one for me hmmm, will see later :)
 
I always prefer lasagne when it is made the day before then reheated!

glad you're back on it today and hope you're feeling a bit better x
 
blubex said:
I always prefer lasagne when it is made the day before then reheated! glad you're back on it today and hope you're feeling a bit better x
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Me too, all the flavours taste so much better :)

I have been so good so far on plan and hopefully for the rest of the day x x

I have had a shower and still feel poorly, never mind lots of rest for me x x
 
I have cooked our butchers chicken with bacon with onion and cheese filled sweet potatoes and peas for dinner, it was really yummy x

I have made heB biscuits for the bf breakfast tomorrow with a pear and apple :) I have made rice, peas, sweetcorn in chicken stock with egg, we had this last week and it was very tasty and filling so thought I would do it again, plus it is a cheap meal and used up my eggs he he x

Tomorrow the bf's sister is coming in the afternoon to go driving with me again :) so In the morning I will be going to the other butcher to buy mince to make a chilli for the evening so she can stay for dinner with us, I will buy a bag of basic nachos from tesco so she and the bf can have them with grated cheese on to have with their chilli, I will just have the cheese on my bowl of chilli :) I will also buy chicken breast to have the next day with roasted carrots and parsnips :) then we can compare the butchers for price and quality to see which one is best x
 

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Monday 9th Feb-

Today I have been back on plan Yey

B- 1/2 overnight oats with muller (HeB)
L- bacon no fat x 3, egg x2, plum tomatoes
D- chicken wrapped in bacon with sweet potatoes stuffed with onion and cheese (HeA) with peas, tomato ketchup (2Syn)
P- 1/2 overnight oats with muller
Snack- popcorn (2.5syn) highlight (2syn)

Total- 6.5 Syns, He A&B, 3 of five a day

Not as many of my five a day as I would have liked but will work up to that, am just pleased I am back on plan :)
 

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Well done for being on plan. ... food looks lovely x
 
Ooooooo i am so excited peeps, my sister just rang and said that they are all thinking we should go to Centre Parcs again this year (we always go in March every year for the last six years) I am so excited, my bf and my sisters fiance are going to check they can get the time off tomorrow and if they both can we are going to book =D Fingers crossed they can as it would be so nice for us all to have a week together with mom and this would be my little nephews first holiday he he x

I think this holiday would also be a good motivator to help me focus on losing weight, twenty one days of being on plan (including today) lets do it, would love to get to the low ten's by then x
 
BinkyBonk said:
Ooooooo i am so excited peeps, my sister just rang and said that they are all thinking we should go to Centre Parcs again this year (we always go in March every year for the last six years) I am so excited, my bf and my sisters fiance are going to check they can get the time off tomorrow and if they both can we are going to book =D Fingers crossed they can as it would be so nice for us all to have a week together with mom and this would be my little nephews first holiday he he x I think this holiday would also be a good motivator to help me focus on losing weight, twenty one days of being on plan (including today) lets do it, would love to get to the low ten's by then x
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Yehy go binks!!! Ps. I am well jel I would love all my family to go to center parks but don't think it's there thing :( x
 
Expensive and my family aren't really one to spend time together much really lol xx
 
wafflewaffle said:
Expensive and my family aren't really one to spend time together much really lol xx
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Aww Waffle :(

We don't find it that expensive, the holiday price is between six of us which usually works out about £60 each mon-fri, and we do a food shop on the way so we can cook breakfast and a couple of dinners. We take board games and DVDs to do together and we swim most days which is included in the price, so we really only spend money on the pancake house, crazy golf and Starbucks, I don't think any of us have ever spent more than £60 each making it about £120 each for the whole thing :)
 
Morning peeps,

Weighed again this morning and I am 10st 10.6lbs, happy with that from being good yesterday :) so plan is to be good again, breakfast will be pear and apple, lunch will be rice, stock, peas, sweetcorn and egg, dinner will be chilli and cheese, I will probably make HeB biscuits later to have as a snack with a cup of tea or highlight :)

This morning I will walk to town as I need to go to the other butchers, the post office and Tesco, then home to cook the chilli for tonight and if I get time I would like to wash the car, depends how I feel as I still have this stupid cold :(

The bf's sister is coming this afternoon to go out driving and the bf thinks I should drive to Aldi to not only drive a different route but also to try and save some money on the food shop as everyone is talking about Aldi at the minute, just a but nervous as I have never driven that way before but hope I can feel confident enough to try it later as it would be a good challenge :)
 
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