BinkyBonk needs to lose weight...

[thelifeofpieface]

He he okay I will try soon but if I have nightmares I will be blaming you lol x I am up and ready now, just having a cup of tea before I leave

Haha you can blame me that's fine it's worth it! Xx

 

[BinkyBonk]

So I have been to work, when I finished I walked through the park in the sunshine popped through town to get some bits and bobs, bought lots and had to carry it back... Heavy

Just having some lunch and then going to walk to the hospital, feeling sleepy now x

 

[trisha]

well done on the weight, you'll soon be in the 10s

 

[BinkyBonk]

well done on the weight, you'll soon be in the 10s

I literally cannot wait for that

 

[BinkyBonk]

The hospital recommended I start to take pain killers for my leg and I am seeing physio on Monday, am really hoping they can sort me out soon

I had to walk back to town and got the bf to pick me up as I was in lots if pain. Have taken the painkillers and am now in bed relaxing

 

[strawberry]

Hope the painkillers have kicked in and you're feeling much better xxx

 

[BinkyBonk]

The painkillers were slow release, I didn't think they were doing anything until about two In the morning I managed to sleep, woke up at 9.30 so am glad I had a decent sleep in the end, thank you for asking x

 

[BinkyBonk]

So I rested my leg this morning and it has really helped, surprised how much the pain is easing

I have polished the bedroom furniture, re-organised all the drawers and hoovered in the bedroom. I have cleaned the bathroom and washed all the towels. I have polished and hoovered in the lounge. I have done all the washing, washed up and put away, cleaned all the sides and the table and sorted out the bins and recycling, hoovered throughout.

The place looks so clean but I am now exhausted so time to rest

 

[systema]

So I rested my leg this morning and it has really helped, surprised how much the pain is easing

I have polished the bedroom furniture, re-organised all the drawers and hoovered in the bedroom. I have cleaned the bathroom and washed all the towels. I have polished and hoovered in the lounge. I have done all the washing, washed up and put away, cleaned all the sides and the table and sorted out the bins and recycling, hoovered throughout.

The place looks so clean but I am now exhausted so time to rest

Is this "resting" ?

Do it in a couple of days - it will still be there.

 

[BinkyBonk]

Is this "resting" ? Do it in a couple of days - it will still be there.

I am not very good at resting as you can probably tell lol x

Am going to paint the archway and clean the oven another day though x

Are you all ready for your trip to Spain? X

 

[systema]

I am very ready - we are now going from Portsmouth to Bilbao - leaves just before midnight on Sunday and gets to Northern Spain at 7.45am on Tuesday then we have a 10 hour drive home. My OH will hate it as he is easily bored and would rather be driving but for me it is the other way round. We used to do it this way years ago when we had shares in P and O and got a good discount but then the company sold out and we lost the discount and it got too expensive but now with the euro exchange rate and the motorway tolls the difference is not that great.

 

[BinkyBonk]

I am very ready - we are now going from Portsmouth to Bilbao - leaves just before midnight on Sunday and gets to Northern Spain at 7.45am on Tuesday then we have a 10 hour drive home. My OH will hate it as he is easily bored and would rather be driving but for me it is the other way round. We used to do it this way years ago when we had shares in P and O and got a good discount but then the company sold out and we lost the discount and it got too expensive but now with the euro exchange rate and the motorway tolls the difference is not that great.

Hope you have a safe drive and a lovely time while you are there x x

How long are you staying for? X

 

[BinkyBonk]

So my last load of washing is on now and just one load of washing up to do, which I am going to ignore for a while

The bf is going out with his friends for the day so I am going to have a Netflix day and let my leg rest some more

I am jealous that he is going to be having a KFC though, all I have in is soup and I don't think it is going to be enough today hmmm...

I have just used an offer and got tesco deliveries for £15 for the year so going to sit and do an order for next week, it will save me having to carry so much home all the time

So I need to go through my cupboards and freezer to try and plan things around what we have as money is tight at the moment x

 

[BinkyBonk]

Just realised i have not added my food diary for a few days so...

Wednesday food diary -

Breakfast - 1 litre no added sugar squash - 8 cal

Lunch - two slices of GF bread with chicken and bacon sandwich filler - 434 cal

Dinner - Pesto GF Pasta with Mature grated cheese - 486 cal

Snacks pepsi max and GF crispbread and light laughing cow triangles - 318 cal

Total - 1,246 calories

Thursday food diary -

Breakfast - i litter no added sugar squash and a slice of GF bread toasted - 98 cal

Lunch - Waitrose sushi snack and a bag of pom bear - 419 cal

Dinner - Cooked chicken breast and Mediterranean vegetables - 346 cal

Snacks - diet coke, costa hot chocolate, sunflower seeds and GF crisp bread with laughing cow triangles - 767 calories

Total - 1,630 calories

I walked to and from work, back through town and then back to the hospital and back to town where the bf picked me up, in total i burned 730 calories =)

 

[BinkyBonk]

Friday food diary -

Breakfast - 1 litre no added sugar squash - 8 cal

Lunch - Pesto GF pasta and mature grated cheese - 486 cal

Dinner - Kirstys cottage pie (Gluten and dairy free) - 288 cal

Snacks - pepsi max, GF crispbread and light laughing cow, bag of pom bear and waitrose sushi snack - 366 cal

Total - 1,148 calories

 

[BinkyBonk]

Oh dear it is the weekend and i have been naughty, i ended up having cheesy chips for lunch, i am hoping to have soup tonight to make up for it though =)

I am considering trying to use slim fast as part of my CC, maybe for lunch each day to see if that helps my weight loss hmmm, my sister lost all of her weight with the slim fast 3-2-1 plan within three months and stayed a size eight, even now she is having a baby she is still just bump =)

The reason i am considering slim fast is because part of my problem with eating naughty food is if i don't have anything in to make quickly... hence the snacking. Boots have a third off slim fast at the minute so might pick one up tomorrow and try it for a few days, it would also be handy for work as i could just take shakes in a bottle and have it throughout the day, it would be a bit more of a set plan which would be good =)

 

[thelifeofpieface]

Oh dear it is the weekend and i have been naughty, i ended up having cheesy chips for lunch, i am hoping to have soup tonight to make up for it though =) I am considering trying to use slim fast as part of my CC, maybe for lunch each day to see if that helps my weight loss hmmm, my sister lost all of her weight with the slim fast 3-2-1 plan within three months and stayed a size eight, even now she is having a baby she is still just bump =) The reason i am considering slim fast is because part of my problem with eating naughty food is if i don't have anything in to make quickly... hence the snacking. Boots have a third off slim fast at the minute so might pick one up tomorrow and try it for a few days, it would also be handy for work as i could just take shakes in a bottle and have it throughout the day, it would be a bit more of a set plan which would be good =)

I've considered doing that too , let me know how it goes lovely xx
Hope you're having a nice chilled day xx

 

[BinkyBonk]

Of course i will, I am on episode six of Dexter now x

 

[thelifeofpieface]

Ooh cool! It's awesome xx

 

[strawberry]

Slim Fast sounds like a good idea, as you say it fits in well with your life so why not. xx