BinkyBonk
Gold Member
Monday's food diary -
Breakfast - costa hot chocolate
Lunch - Tesco healthy chicken, new potato, carrot and green beans
Dinner - Tesco chicken in tomato sauce with sunshine vegetables
Snacks - Pom bear and chocolate.
Total - 1,191 calories
I walked 4 miles today burning 352 calories
Breakfast - costa hot chocolate
Lunch - Tesco healthy chicken, new potato, carrot and green beans
Dinner - Tesco chicken in tomato sauce with sunshine vegetables
Snacks - Pom bear and chocolate.
Total - 1,191 calories
I walked 4 miles today burning 352 calories