Blue is my favourite colour..... Lexies journey
- Thread starter Lexie2005
- Start date
Rachgleeson
Gold Member
I also feel the same. I did so well then messed it all up. You have to think about now and the future not the past. Just keep looking forward! !
Lexie2005
5:2 lover
I know I said I wasn't going to worry about the scales but a leaflet at work yesterday said weighing in daily can be a good thing to focus you so I am still doing it.... Anyway I'm 1kg down from Saturday which I know doesn't mean I'm 11 something but its going in the right direction. I don't ache as much this morning from the shred as I have done the other days so maybe my body is starting to get used to it, here's hoping 
Mis-behave
Gold Member
I read the same info about weighing in daily ..
Hope your body is getting used to it ! and not waiting to sneak up and hobble you
following primal blueprint and 5:2 /4:3 fasting plan
Hope your body is getting used to it ! and not waiting to sneak up and hobble you
following primal blueprint and 5:2 /4:3 fasting plan
Rachgleeson
Gold Member
I weigh in daily too. I knew it was a good thing.
KittyBling
Gold Member
I can't decide about weighing in daily. I think sometimes it messes with my head a bit. Doesn't stop me doing it though!!
TracyGWill
Gold Member
KittyBling said:
My personal opinion, from past experience, is that it does more harm than good, lol. But if you're able to weigh every day without getting either obsessive or demotivated by the inevitable, and quite natural, daily fluctuations, then by all means do it.
I myself have slipped into the habit of weighing weekly, despite my best intentions to do it monthly still, so I'll have to keep a careful eye on myself! xx
Lexie2005
5:2 lover
Well scales this morning 76.9kg so coming down nicely but I am working really hard, lots of exercise coupled with 1300 cal days is clearly my route to goal. Last night did 50 minute Zumba, 15 min walk home straight in to the shred & although I wanted to cry I didn't quite....
Do you think it's daft to take my scales in holiday so I can keep an eye, we're taking the shred DVD already
Do you think it's daft to take my scales in holiday so I can keep an eye, we're taking the shred DVD already
Mis-behave
Gold Member
If your taking the DVD and the car, aren't they kept in the car boot? I would say yes
following primal blueprint and 5:2 /4:3 fasting plan
following primal blueprint and 5:2 /4:3 fasting plan
Mizkirsty
Gold Member
I dunno I'm thinking the scales are a step to far after all it is a holiday and life goes beyond weight loss!
I get why you want to but sometimes it's nice to be "normal" for a few days it also takes away the mental worry for a week.
But you do whatever you think is beat xx
I get why you want to but sometimes it's nice to be "normal" for a few days it also takes away the mental worry for a week.
But you do whatever you think is beat xx
DebbieNornIron
Full Member
I dont have a set of scales lol I was just going to wait for the docs weigh in Then me and my mum nipped into Asda home and they have Salters scales down to a tenner and I was sooo tempted :sigh: I am scared if I get them I will be weighing myself every day
Then me and my mum nipped into Asda home and they have Salters scales down to a tenner and I was sooo tempted :sigh: I am scared if I get them I will be weighing myself every day
Rachgleeson
Gold Member
Glad the weight is going down
TracyGWill
Gold Member
Lexie2005 said:
That sounds like great motivation, Lexie, you can definitely do that!
xx
Rachgleeson
Gold Member
Great goal to have your sights set on.
