Boo's SW Diary - My Story
- Thread starter boo68
- Start date
I agree with Lynne. Just concentrate on getting better at the moment and also alcohol is free especially when it's medicinal
And you know I will always agree with the latter point!:8855:
Stick to the sofa and the whiskey and you'll be fine in no time
And I'll second that!:zz:
arty0036:Hi Boo, I'm glad to hear the op went well but sorry to hear your are still feeling poorly. I hope you've had a nice relaxing day today and that you get a really good nights sleep tonight (a little tipple will help of course!). Please do not worry about going off the plan ever so slightly - you have been really good since you first started and are definitely allowed some time off for this! You will get back into the plan in no time at all - but you need to get yourself better first!
Hope you are feeling much better soon
Hope you are feeling much better soon
boo68
One day at a time
Day 124 - Sunday 18 September 2011
Thank you everyone for all your kind get well messages, I'm feeling a tad better today thanks, I went for a walk round to the local shop this morning but had to stop half way as feeling a little light headed. I didn't realise how much this operation would take it out of me!
Anyhoo, last night we went out to a gala ball which had been booked months ago, we had a lovely time although I didn't dance, just sat and chatted it was great, the plan got a bashing yesterday but I don't mind it doesn't happen every week.
I've made a promise to myself today that I'm going to be 100% till Christmas as much as I can would really love to lose another stone by Christmas, that would mean a lot to me so I'm focused and ready to go, yay watch me! hehe
Mr Boo has put on about 3 1/2 lb so he's decided to get more focused too, I think once you've been on the plan for a while you get a little complacent which has happened to us.
Right I've got my feet up on the poofy and I'm ready to read some diaries! Catch up with everyone soon Boo xxx
Thank you everyone for all your kind get well messages, I'm feeling a tad better today thanks, I went for a walk round to the local shop this morning but had to stop half way as feeling a little light headed. I didn't realise how much this operation would take it out of me!
Anyhoo, last night we went out to a gala ball which had been booked months ago, we had a lovely time although I didn't dance, just sat and chatted it was great, the plan got a bashing yesterday but I don't mind it doesn't happen every week.
I've made a promise to myself today that I'm going to be 100% till Christmas as much as I can would really love to lose another stone by Christmas, that would mean a lot to me so I'm focused and ready to go, yay watch me! hehe
Mr Boo has put on about 3 1/2 lb so he's decided to get more focused too, I think once you've been on the plan for a while you get a little complacent which has happened to us.
Right I've got my feet up on the poofy and I'm ready to read some diaries! Catch up with everyone soon Boo xxx
Morning Boo,
So glad to hear that you a feeling a little better, and that you had a good night out last night.
I know what you mean about the complacency, it's like you think you know it all, but really you are slipping up on some simple things. I did this, and took a couple of days off plan, then went back to reading the books etc to get me back on.
So glad to hear that you a feeling a little better, and that you had a good night out last night.
I know what you mean about the complacency, it's like you think you know it all, but really you are slipping up on some simple things. I did this, and took a couple of days off plan, then went back to reading the books etc to get me back on.
boo68
One day at a time
boo68
One day at a time
Glad you're getting better
Last night sounds lovely
100% til Christmas
LOL Tilly maybe I'm aiming too high on the 100% till Christmas hehe
boo68
One day at a time
Oooh its been a lazy day today and I don't mind at all!
I'm still in discomfort with my nose, I hope it heals soon. Didn't realise how much discomfort I would be in (don't ask me why I thought that I really don't know lol)
Ok food for today has been as follows;- breakfast has been bacon and eggs
lunch was toasted cheese and ham sandwich (a & b choice)
dinner is pot roast chicken, crunchy roast potatoes and vegetables
Not had any syns at the minute but I'm going to have between 5 and 10 syns today trying to avoid chocolate as I've eaten chocolate every day, any ideas on what else I could have? Anyone? Will have a look round Minimins for some ideas?
Right I'm off for a surf, love Boo xxx
I'm still in discomfort with my nose, I hope it heals soon. Didn't realise how much discomfort I would be in (don't ask me why I thought that I really don't know lol)
Ok food for today has been as follows;- breakfast has been bacon and eggs
lunch was toasted cheese and ham sandwich (a & b choice)
dinner is pot roast chicken, crunchy roast potatoes and vegetables
Not had any syns at the minute but I'm going to have between 5 and 10 syns today trying to avoid chocolate as I've eaten chocolate every day, any ideas on what else I could have? Anyone? Will have a look round Minimins for some ideas?
Right I'm off for a surf, love Boo xxx
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