Born obese , Tomorrow is my New Dawn

[mariavon]

I'm loving these challenges, I was thinking if the weather gets warmer we could also try and do a weekly salad challenge. I love different salads I think there is a SW book for them also ? Kay xx

yea that's sounds great ,

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[Kay003]

I hope your bloatyness goes down and you get a good nights sleep tonight. What time do you normally weigh at home ?

Kay xx

 

[mariavon]

Just thinking I may not be able to have soup every night next week
Il be going home on Tuesday afternoon ready for my hospital appointment Wednesday and will come bk Thursday morning,
Il be able to make the celery /sweetcorn tomorrow and have that hopefully until Tuesday , but it's while I'm bk home don't want to make a pan full of soup for one day,
So a salad might make an early appearance ,

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[mariavon]

I hope your bloatyness goes down and you get a good nights sleep tonight. What time do you normally weigh at home ? Kay xx

Wen I wake up usually before and brekkie or drink ,
I might be giving the jumping up and down pf dance a go lol

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[Kay003]

Just thinking I may not be able to have soup every night next week
Il be going home on Tuesday afternoon ready for my hospital appointment Wednesday and will come bk Thursday morning,
Il be able to make the celery /sweetcorn tomorrow and have that hopefully until Tuesday , but it's while I'm bk home don't want to make a pan full of soup for one day,
So a salad might make an early appearance ,

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That's funny I was gonna say the same, I think by next week I will probably want a break from soup lol maybe we can start the salad challenge from Tuesday for a week ? We can always do the soup one later again.

lol to the jumping jacks for the pf

Kay xx

 

[mariavon]

That's funny I was gonna say the same, I think by next week I will probably want a break from soup lol maybe we can start the salad challenge from Tuesday for a week ? We can always do the soup one later again. lol to the jumping jacks for the pf Kay xx

Yea no harm in mixing things up a bit ,

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[Kay003]

okie tokie, I'm going to look into different salad recipes tomorrow for next week. Think I'm going to log off now, aunt flow is really making me tired. Good luck with the jumping jacks in the morning, hope the pf comes nice and early hun , good luck for weigh in, will log on tomorrow morning to see how you got on. Have a lovely evening . Speak tomorrow.

Kay xx

 

[mariavon]

okie tokie, I'm going to look into different salad recipes tomorrow for next week. Think I'm going to log off now, aunt flow is really making me tired. Good luck with the jumping jacks in the morning, hope the pf comes nice and early hun , good luck for weigh in, will log on tomorrow morning to see how you got on. Have a lovely evening . Speak tomorrow. Kay xx

Oh Hun, yea get some nice salad recipes for us
Speak tomorrow xx

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[mariavon]

Morning diary
Just done wi and pleased to report a 4 lb loss
So the soup challenge I've been doing this week wiv the lovley Kay ha definetly paid off ,

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[mariavon]

Sent before I'd finished posting
So on my goal fronts I've now lost 7st 1lb, and 1lb away from 100lb loss,

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[Kay003]

Yay ! :bliss:I'm so happy for you Von ! That's such good news, now you'll be storming those monthly challenges too. It's so good to know the soup challenge works, we can do it again sometime in the future . I'm already excited about our Salad challenge next week, been looking up some recipes already . I hope I'm as lucky as you, but TOTM fairy has come so am bloated at the moment .

Kay xx

 

[Kay003]

Sent before I'd finished posting
So on my goal fronts I've now lost 7st 1lb, and 1lb away from 100lb loss,

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OMG ! your 1lb away from 100lbs, that's flipping amazing Von ! I'm speechless ! Well done ! If I was there with you, I would take you out for a nice (healthy) meal to celebrate .

Kay xx

 

[mariavon]

Cheers Kay , I'm happy , il join you in a bunny dance
I was so bloated last night didn't know what to expect but the pf came and all was good ,

Yea I've seem the post re salads that list sounds amazing that been kindly posted ,

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[Kay003]

Cheers Kay , I'm happy , il join you in a bunny dance
I was so bloated last night didn't know what to expect but the pf came and all was good ,

Yea I've seem the post re salads that list sounds amazing that been kindly posted ,

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Did you do the jumping jacks to call the pf in the morning ? I might try that on Tuesday. Yep salad recipes sound yum that Jen posted, she got them from the ee book and sw book of lunches, I don't have those, might buy them from group on Tuesday. I have a really nice book on salads but its not SW so would have to be adapted so I'm going through that today to see what I like. Other thing is I look for recipes with common ingredients so my shopping budget stays inline . I don't like waste when you buy something for one recipe then can't use it after. I do buy a lot of frozen veg, salad will obviously be fresh, seen a lot of recipes where I can use tin beans which is nice and on a budget. I am also trying to find healthy dressings, if I can't make any low syn ones then I guess I can just buy krafts free readymade ones.

Kay xx

 

[mariavon]

Did you do the jumping jacks to call the pf in the morning ? I might try that on Tuesday. Yep salad recipes sound yum that Jen posted, she got them from the ee book and sw book of lunches, I don't have those, might buy them from group on Tuesday. I have a really nice book on salads but its not SW so would have to be adapted so I'm going through that today to see what I like. Other thing is I look for recipes with common ingredients so my shopping budget stays inline . I don't like waste when you buy something for one recipe then can't use it after. I do buy a lot of frozen veg, salad will obviously be fresh, seen a lot of recipes where I can use tin beans which is nice and on a budget. I am also trying to find healthy dressings, if I can't make any low syn ones then I guess I can just buy krafts free readymade ones. Kay xx

Ha ha no didn't need the jumping jacks they will be saved for another week lol
Yea I agree wiv keeping budget in line at the moment especially wiv me only on sick pay at moment, mine will prob be quite basic but I like it all chopped small mixed up , can eat bowls if it so I think il be fine , can go a but more adventurous wen back to work ,
But basic will still be fun and I'm feeling so possitive right now ,

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[Mumma K]

Sent before I'd finished posting So on my goal fronts I've now lost 7st 1lb, and 1lb away from 100lb loss, Sent from my iPhone using MiniMins

That's brilliant Von

That soup challenge has worked wonders

 

[mariavon]

Thanks kally
I'm in the zone at the moment , and enjoying it

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[Kay003]

Hey Von im back, just going to post some salads ideas in a bit ...

 

[Kay003]

My sister changed her plan and came for lunch instead, I made fish curry it was really nice, she's just gone now, will post pics on my diary later, will have my kale soup in the evening now, I couldn't go for my walk. I've decided I will probably make the salads as I go along based around my shopping, so I have no planned recipes but I will make them around the following ingredients, I need to do 7 so here is what I've come up with :-

- tofu salad
- lentil salad
- egg salad
- chickpea salad
- tuna salad
- salmon salad
- chicken salad

do you have any ideas we can add ?

Kay xx

 

[mariavon]

I'm just bk too
Just had last of my soup , will be making sweetcorn/celery later ready for tomorrow ,

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